Deborah Sharp, LPC

Deborah Sharp is an LPC (Licensed Professional Counselor) practicing in Oklahoma with five years of professional experience. She works with people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. Deborah helps clients who struggle with motivation and confidence and who want practical ways to manage daily challenges.

Her approach focuses on direct conversation and practical tools. She listens to what matters to each person and uses methods that fit those goals. Sessions emphasize clear steps people can try between meetings, not abstract lectures.

Deborah draws from several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness-based strategies. She also uses client-centered techniques and elements of Dialectical Behavior Therapy when helpful. These approaches are used to reduce unhelpful thinking patterns, increase coping skills, and build steadier reactions to stressors.

Over the course of five years she has supported clients through grief, relationship changes, and the aftermath of abuse and trauma. She works with issues such as attachment or abandonment concerns, body image, codependency, and navigating separation. Her work also addresses communication and control problems, dissociation, and the stress faced by caregivers.

Sessions are conducted in English. Deborah asks new clients to complete a short questionnaire to match goals and schedule their first session. Costs vary with location and use a subscription model that can be canceled at any time.

How Deborah uses therapy approaches online