- CBT techniques
- Mindfulness practice
- Attachment focus
About Dasomi
Dasomi Jang is a Licensed Clinical Social Worker (LCSW) in Florida with five years of practice experience. She works with people facing stress, anxiety, relationship struggles, trauma and abuse, anger, depression, addictions, grief, sleep problems, parenting stress, low self-esteem, bipolar challenges, ADHD, and other life changes. Dasomi speaks English and Korean.
She focuses on helping people notice how thoughts, feelings, and actions connect. Sessions involve talking through patterns and testing small changes. She may invite clients to try new ways of thinking or behaving that feel unfamiliar at first. Dasomi says growth can be uncomfortable, and she is willing to stick with clients through that hard work.
Her approach draws on attachment-based ideas, client-centered practice, cognitive behavioral techniques, dialectical behavior tools, and mindfulness exercises. That mix lets her work on relationships, emotion regulation, and coping skills. She sometimes includes spiritual questions when clients want that explored.
People meet to reflect, practice skills, and weigh options for everyday problems. Sessions often include checking how a new strategy felt and adjusting the plan. Dasomi aims to help clients strengthen practical skills for handling stress, cravings, anger, and relationship conflict.
She trained and practiced in social work settings in Florida before offering ongoing counseling. Her background includes work with substance issues, trauma, grief, and complex family matters. Dasomi encourages an open conversation about goals and what methods feel most useful.
How her approaches translate to online work
Dasomi uses cognitive behavioral ideas to help people notice and shift unhelpful thoughts and behaviors, which can reduce anxious reactions and improve daily routines. She also uses client-centered methods that focus on listening and reflecting so clients can make their own choices about change. Attachment-based ideas guide conversations about relationship patterns and how early connections affect present relationships.Finding the right approach is part of the work. She will collaborate with each client to pick methods that match their goals, preferences, and the problems they bring. That means checking what helps most and adjusting techniques over time rather than sticking to a fixed plan.
Confirm the therapist's current session options before booking, as formats are not listed here. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when time is limited, and let people take part without travel. They also let someone continue work while managing health, caregiving, or work schedules. Practical arrangements like session length, frequency, and whether spiritual topics will be included are sorted together at intake so sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Korean
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, anger, depression, addictions, grief, sleep issues, parenting strain, self-esteem struggles, bipolar disorder, ADHD, and related concerns.
What is her therapy style like?
She blends client-centered listening with cognitive behavioral and dialectical behavior techniques and mindfulness exercises to help people change patterns and manage emotions.
How much experience does she have?
She has five years of professional experience working as a social worker and counselor in Florida settings.
What are her credentials and location?
She is a Florida Licensed Clinical Social Worker (FL LCSW) practicing in Florida.
Which languages are supported?
Sessions are offered in English and Korean.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled?
Fees vary by location and services, and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.