- Social anxiety
- Cognitive behavioral therapy
- ADHD support
About Danielle
Danielle Wade is an LPC (Licensed Professional Counselor) practicing in Virginia with six years of clinical experience. She works with people who struggle with stress, anxiety including social anxiety, relationship problems, self-esteem, depression, ADHD, and life changes. She also helps with intimacy-related concerns, career questions, and LGBT issues.
Her work focuses on how early experiences influence how people relate to others and to themselves. She talks with clients about patterns such as attachment styles, control issues, and communication difficulties. Sessions look at practical ways to change unhelpful habits and improve everyday interactions.
Danielle often uses techniques from cognitive behavioral therapy to notice and shift thinking patterns. She also draws on client-centered and solution-focused methods to set short-term goals and keep work relevant to day-to-day life. Dialectical behavior strategies and motivational interviewing are available when emotional regulation or readiness for change are central concerns.
She supports people with ADHD by looking at how attention differences interact with anxiety, self-esteem, and relationships. That work can include organizing coping strategies, building routines, and practicing new communication skills.
Danielle works collaboratively and tends to move at a practical pace. She helps clients identify small, manageable changes they can try between sessions. Her approach is direct but respectful, with attention to identity and the social pressures clients face.
Approach and how online sessions are handled
Danielle uses cognitive behavioral approaches to help people spot unhelpful thoughts and try new behaviors. CBT is practical and often focuses on homework tasks that change patterns of avoidance or anxious thinking. Client-Centered Therapy is also part of her work and emphasizes listening closely to a person's concerns and priorities to guide the pace and focus of sessions.Finding the right approach is part of the work. She will collaborate with each client to decide which methods fit best based on their goals and preferences. That means trying things out, checking what helps, and adjusting the plan together as needs change.
The original biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins can work around a lunch break, and sessions that do not require video reduce bandwidth needs. Licensed professionals often use these practical arrangements to keep work consistent with daily routines and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety including social anxiety, relationship and intimacy issues, self-esteem, depression, ADHD, and life changes.
What is her therapeutic style like?
Her style is collaborative and practical. She combines client-centered listening with goal-focused techniques to make small changes that matter day to day.
How much clinical experience does she have?
She has six years of clinical experience as a Licensed Professional Counselor.
What credentials and region are listed?
She is an LPC (Licensed Professional Counselor) licensed in Virginia and practices there.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.