- Client-Centred Therapy
- Spiritual and Jungian ideas
- Social anxiety and phobia
About Daniel
Daniel "Danny" Knight is a BACP counsellor in the United Kingdom with three years of professional experience. He works with people struggling with stress, anxiety, self‑esteem, relationship problems, career worries and compassion fatigue. He also lists social anxiety and phobia among his areas of focus.
Danny uses a relational style that leans on Client-Centred Therapy. He aims to listen and respond to the person in front of him rather than apply a rigid technique. Sessions are conversational and focus on what is most pressing for the client in that moment.
He also draws on ideas from Jungian and Existential thinking and brings attention to spiritual and philosophical questions when clients want that explored. For some people this can help make sense of values, meaning and identity alongside emotional work.
In practice Danny usually helps people name feelings, spot patterns in thinking and behaviour, and try small changes between sessions. He pays attention to issues such as communication problems, commitment worries, panic attacks, and process addictions when they come up.
Sessions are designed to be straightforward and down to earth. People who prefer a reflective, conversational approach and who want to talk about life purpose, relationships, or anxiety may find this style helpful. To begin, clients follow the directory’s sign-up flow to complete a brief matching questionnaire and schedule a first session.
How Daniel’s approaches translate to online counselling
Client-Centred Therapy focuses on attentive listening and on following the client’s concerns. Online sessions that use this approach aim to let the client set the pace, talk about what feels most important, and reflect on choices and feelings. This can suit people dealing with anxiety, relationship issues, or low self‑esteem.Daniel also draws on Jungian and Existential ideas to explore meaning, personal values and identity. Those strands can help when clients want to look at life purpose, spiritual questions, or patterns that repeat in relationships. These perspectives are offered as ways of thinking about problems alongside the core client‑centred work.
Finding the right approach is part of the work and will be decided together. The therapist will discuss goals, preferences and practical needs during early sessions and adapt the approach if necessary.
The biography does not list specific session formats, so please confirm current options before booking. In general, online counselling can make it easier to fit appointments around work and family commitments, avoid travel time, and choose a shorter check‑in when time is limited. Registered or accredited professionals can offer this flexibility while using conversational, reflective methods suited to social anxiety and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, self‑esteem, relationship and career concerns, plus social anxiety and phobia among other issues.
What is his therapeutic style like?
He uses a relational, client‑centred approach that focuses on listening and responding to what matters to the client in the session.
How much experience does he have?
He has three years of professional experience as a counsellor in the United Kingdom.
What professional credential does he hold and where is he based?
He is listed with the BACP and practises in the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted; sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.