- Stress and anxiety
- Grief and loss
- Practical coping tools
About Christine
Christine Bond is a Licensed Clinical Social Worker (LCSW) in New Hampshire with five years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, and coping with life changes. Christine has a long history in mental health that informs her current practice.
She has spent more than 20 years in the mental health field and has worked with people from many backgrounds, including those with severe challenges. Christine focuses on practical skills you can use between sessions. She teaches about emotions, common reactions, and coping strategies that people can try right away.
Christine does not use a one-size-fits-all method. She looks at where a person is in life, what they have experienced so far, and what they want next. Those factors shape the steps she suggests and the pace of work.
In sessions she helps people learn tools to manage life changes and build confidence. She also supports those dealing with motivation problems and difficult losses. The approach emphasizes clear explanations and simple techniques to practice outside of sessions.
Her practice includes attention to aging and geriatric issues, autism and Asperger syndrome, avoidant personality, caregiver stress, codependency, dissociation, and related concerns such as OCD and panic. Christine conducts work in English and is licensed in New Hampshire as an LCSW.
How evidence-based methods translate to online sessions
Christine uses evidence-based techniques that focus on teaching skills people can use day to day. One common approach is skills-based work that breaks down emotions and reactions into simple steps to practice between sessions; this helps with stress, panic, and day-to-day anxiety. Another approach is problem-focused work that looks at specific situations that cause difficulty and builds coping strategies to handle them more effectively. Figuring out which approach fits best is part of the work. She collaborates with each person to choose methods based on their goals, needs, and what feels workable. That means trying a method and adjusting it if it does not fit. Confirm the current session options before booking so you know what formats are available. Many people find online sessions helpful for fitting therapy into a busy life, keeping appointments on a lunch break, or avoiding travel time. Online work can make it easier to practice skills between sessions and to bring real-life situations into conversation without promising any specific format.Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem issues, and coping with life changes. Additional focus areas include OCD, panic, caregiver stress, and aging concerns.
What is her therapeutic style?
She uses evidence-based techniques and focuses on teaching practical coping skills. Sessions emphasize understanding emotions and building usable tools.
How much experience does she have?
She is a Licensed Clinical Social Worker with five years of clinical experience and more than 20 years in the mental health field overall.
Where does she practice?
She is licensed as an LCSW in New Hampshire and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.