- Stress and anxiety
- Relationship issues
- Grief and trauma
About Christine
Christine Berberian is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 14 years of experience. She works with people who report stress, anxiety, addictions, relationship and family concerns, and coping with life changes. Christine also supports those facing grief, trauma and abuse, mood concerns, and struggles with self-esteem or intimacy-related issues.
She begins by listening to what feels most urgent. Sessions focus on clear, practical conversation about daily patterns and what gets in the way of your goals. Christine adapts the pace to fit a client's current life circumstances and priorities.
Her work covers a broad range of concerns including parenting stress, career challenges, ADHD, compassion fatigue, and issues around control or impulsivity. She also addresses body image, caregiver stress, chronic illness or pain, and the emotional effects of separation and financial strain.
Therapy sessions involve talking through specific situations, testing small changes between sessions, and reviewing what helps or doesn’t. The approach favors methods that are supported by evidence and aimed at shifting unhelpful habits and improving everyday functioning.
Christine encourages people who are thinking about change to take a first step by completing a short matching questionnaire and scheduling a first session. She frames therapy as collaborative work focused on practical steps and clearer choices.
How evidence-based methods are used online
Christine uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on improving emotion regulation. Cognitive-behavioral approaches help people identify patterns of thinking and test new behaviors to reduce anxiety and improve coping. Skills-focused work teaches concrete strategies people can practice between sessions to manage stress, mood, and impulsivity.She also works with approaches that address relationships and attachment concerns. This work looks at communication patterns, trust and boundaries, and helps people develop clearer ways to ask for what they need. These methods can be useful for intimacy issues, caregiver stress, and conflict with others.
Finding the right approach is part of the process and will be a collaborative decision. The therapist will review goals, current challenges, and personal preferences to recommend methods and adjust them over time based on what is helpful.
Session formats are not listed in the supplied biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people continue work on ongoing issues from different locations while focusing on practical steps that transfer into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship and family concerns, grief, trauma, mood issues, and self-esteem among other areas.
What is her therapeutic style like?
Sessions focus on practical conversation about daily patterns, testing small changes between meetings, and reviewing what helps or does not.
How much experience does she have?
She has 14 years of professional clinical experience working with a wide range of concerns.
What are her credentials and location?
She is a California Licensed Marriage and Family Therapist (CA LMFT) based in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your initial appointment.