- Cognitive Behavioral Therapy
- Mindfulness practices
- DBT skills and ACT
About Chian
Chian Hsu is a Licensed Clinical Social Worker (LCSW) with five years of clinical experience based in Hawaii. She lists stress, anxiety, grief, self-esteem, depression, coping with life changes, and relationship concerns among the issues she addresses. Sessions are offered in English and Mandarin and she notes international clients are accepted.
Hsu brings a background in social work and business to sessions, mentioning a Master of Social Work and an MBA in her original biography. She focuses on practical steps people can use to manage worry, shift unhelpful thoughts, and handle life transitions. Her stated methods include Cognitive Behavioral Therapy, mindfulness practices, Dialectical Behavior Therapy skills, Acceptance and Commitment Therapy, client-centered work, and hypnotherapy.
In practice she emphasizes working from strengths and using evidence-based tools to change patterns that cause distress. Hsu describes helping people build clearer plans for work and life changes, reduce stress related to caregiving or illness, and address feelings such as guilt, shame, or emptiness. She also notes experience with aging and geriatric concerns, chronic illness and pain, cancer, and end-of-life topics.
The biography describes a trauma-informed stance and cultural sensitivity. Hsu says she supports people through grief, immigration-related stress, family problems, and isolation or loneliness. Her stated approach combines problem-focused techniques with mindfulness and skills training.
Her profile indicates a focus on making therapy practical. To confirm current session formats and scheduling details, readers should follow the platform steps to view available online therapy options and book a first appointment.
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them and then choose actions that reflect their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety or low mood. Client-Centered Therapy emphasizes listening, reflection, and supporting a person’s own capacity to make changes.Choosing the right approach is a collaborative process. The therapist will work with the client to see which methods fit their goals, preferences, and daily life. That may mean combining ACT, CBT, and client-centered conversations, or emphasizing DBT skills or hypnotherapy when those tools seem helpful.
The biography does not list specific session formats on this profile, so confirm current online session options before booking. Online work can make it easier to schedule sessions around work or caregiving, to meet more consistently when travel is difficult, and to practice skills in real-life settings. Some formats are better for shorter check-ins while others suit longer skills practice, so discuss your needs when you complete the platform matching questionnaire and schedule your first session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Hawaii
Languages
English, Mandarin
Frequently asked questions
What concerns does she work with?
She lists stress, anxiety, grief, self-esteem, depression, coping with life changes, and relationship concerns among her primary focus areas.
What is her therapeutic style?
Her biography describes a problem-focused, client-centered style that uses practical tools and skills alongside mindfulness and reflective work.
How much experience does she have?
She has five years of clinical experience as a Licensed Clinical Social Worker.
What credentials and location are listed?
The profile identifies her as an LCSW practicing from Hawaii.
Which languages are supported?
Sessions are offered in English and Mandarin.
Can international clients work with her?
Her profile indicates international clients are accepted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.