- Stress and anxiety
- Family and parenting
- Addiction and trauma
About Charlotte
Charlotte Robinson is a BACP-registered counsellor practising in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, relationship and family difficulties, trauma and abuse, parenting concerns, addiction and related issues. She also lists support for ADHD, depression, bipolar and grief among her focus areas.
Charlotte describes her work as collaborative. She helps people talk through difficult feelings and situations. Sessions are intended to be a non-judgemental place to name problems and try practical steps forward.
Her background includes helping people cope with addiction, family conflict and parenting pressures. That experience informs a focus on communication, boundaries and safety planning when needed. She also works with issues connected to attachment, abandonment and avoidant personality patterns.
In practical terms Charlotte uses evidence-based therapeutic techniques to structure sessions and set achievable goals. She will talk through how methods might fit a person’s situation and adapt the approach as needed. Her registration with the British Association for Counselling and Psychotherapy is noted as BACP.
Sessions are offered in English and Charlotte accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, a person completes a short matching questionnaire and schedules a first session via the See online therapy options button.
People who struggle with speaking up, meeting new people or social situations may find this style straightforward. The focus is on clear steps, steady progress and practical support rather than technical language.
Approaches used and what online sessions involve
Charlotte uses evidence-based therapeutic techniques that prioritise clear steps and practical change. One approach focuses on identifying unhelpful thinking and testing small behavioural experiments to reduce anxiety in social situations and daily life. This helps people notice what works and build confidence through practice.Another approach concentrates on attachment and relationship patterns. It looks at how early relationships affect current expectations and communication, and it supports learning new ways of relating that can ease conflict and improve closeness.
Choosing the right approach is part of the work. The therapist will review needs, goals and preferences with a client and adapt methods as understanding develops. This is a collaborative process where methods may be adjusted over several sessions to find a good fit.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. Discussing practical arrangements in the first meeting helps align session length and frequency with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, parenting issues, addiction, grief, depression, bipolar and ADHD among other areas.
What is her therapeutic style?
Her style is collaborative and practical, using evidence-based techniques to set goals and try concrete steps in sessions.
How much experience does she have?
She has five years of professional work experience supporting people with addiction, family conflict and parenting pressures.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.