- Cognitive Behavioral Therapy
- Relationship issues
- Caregiver stress
About Cecelia
Cecelia Salamone is a Licensed Professional Counselor (LPC) practicing in Michigan with 25 years of experience. She helps people manage stress, anxiety, depression, grief, and self-esteem concerns, and she lists social anxiety and phobia among her focus areas.
Her work emphasizes clear, practical steps rather than jargon. Sessions often involve identifying unhelpful thinking patterns and testing new behaviors in everyday life. She uses Cognitive Behavioral Therapy (CBT) techniques to address anxiety, mood, and relationship patterns in concrete ways.
Cecelia also addresses relationship and intimacy-related issues, communication problems, and life transitions. She supports people dealing with caregiving strain, chronic illness or pain, blended family challenges, and cancer-related concerns. Career stress and parenting issues are part of her case mix as well.
In sessions she helps people notice how thoughts, feelings, and actions interact. That leads to short-term strategies for coping and longer-term plans to change recurring patterns. Work may include skills practice between meetings and checking what’s working.
She lists additional focus areas such as codependency, forgiveness, guilt and shame, and fatherhood issues. Her Michigan LPC credential is shown to indicate her professional standing in the state. People can expect straightforward language and a focus on practical tools.
How Cecelia uses CBT online and what to expect
Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It breaks problems into small, manageable steps and uses practice exercises to reduce anxious or depressive symptoms. CBT is often used for anxiety, social fears, mood problems, and stress related to life transitions.Finding the right approach is part of the work. Cecelia will collaborate with each person to choose techniques that match their goals and day-to-day reality. That means checking which strategies fit, then adapting plans as progress is reviewed together.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people try behavioral experiments or communication practice between meetings in familiar routines without requiring extra commute time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she commonly address?
She lists stress, anxiety, depression, grief, low self-esteem, relationship and intimacy issues, social anxiety and phobia, and related topics.
What approach does she use in sessions?
Cecelia uses Cognitive Behavioral Therapy (CBT) methods focused on identifying thoughts and testing new behaviors to reduce symptoms and improve coping.
How much experience does she have?
She has 25 years of clinical experience working with adults on a range of emotional and life concerns.
What credential and location are listed?
She is a Licensed Professional Counselor (LPC) in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.