- Client-Centred Therapy
- Psychodynamic Therapy
- Mindfulness Therapy
About Caroline
Caroline Nartey is an NCPS counsellor in the United Kingdom with seven years' clinical experience. She works with people facing anxiety, stress, loss and relationship challenges. Her focus includes self-esteem, depression, trauma and other concerns that affect daily life.
Caroline uses a client-centred approach that keeps attention on the present moment and on the client’s own resources. She also draws on psychodynamic ideas to look at how past experiences may shape current patterns. Together these approaches help people recognise repeated ways of relating and respond differently.
In session she listens for what makes life feel heavy and helps people put words to difficult thoughts and feelings. Practical discussion and reflective exploration are balanced, depending on what each person needs. Sessions can include noticing automatic responses, tracking patterns in relationships, and trying small changes between meetings.
She has seen people with a wide range of issues including bereavement, anxiety, low confidence, hoarding and attachment concerns. Caroline explains processes simply and gives time for questions so people understand what she does and why.
Her practice is aimed at adults who want a calm, clear space to talk things through. To start, people are asked to complete a short matching questionnaire and then schedule an initial session. Fees vary by location and the service uses a subscription that can be cancelled at any time.
How approaches translate to online sessions
Client-Centred Therapy focuses on the person’s experience in the present moment and on using their own resources to make changes. Online sessions using this approach often involve reflective listening, checking what feels most important right now, and setting small practical steps to try between sessions.Psychodynamic Therapy looks at how past experiences can shape current feelings and reactions. In an online setting this can mean noticing recurring patterns in relationships and exploring where they might come from, so people can begin to experiment with different responses.
Finding the right approach is part of the work. The therapist will discuss options and help decide what fits best based on the person’s goals and preferences. That decision is made together and can change as therapy progresses.
The original profile does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use online sessions to keep continuity of care and to make regular meetings more practical for everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression and related issues such as low self-esteem, grief, trauma and relationship concerns.
What is her general therapy style?
She combines client-centred listening with psychodynamic reflection to look at present difficulties and how past experiences may influence them.
How much experience does she have?
She has seven years of counselling experience working with a range of difficulties including anxiety, bereavement and hoarding.
What qualifications and location are listed?
She is listed as NCPS and practises in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current online and in-person options before booking.
How are fees handled?
Fees vary with location and the service uses a subscription model that can be cancelled at any time.
How do I begin if I want to meet her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.