- Client-Centered Therapy
- Cognitive Behavioral Therapy
- English and Spanish
About Carolina
Carolina Rodriguez is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of experience. She works with people who are dealing with stress, anxiety, parenting struggles, anger, low self-esteem, depression, trauma and related concerns. Sessions are offered in English and Spanish.
Carolina’s way of working is conversational and direct. She focuses on clear goals and practical steps people can try between sessions. She combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) to help people understand how thoughts and behaviors interact and to build new skills.
In early sessions she listens for what matters most and helps set priorities. That might mean addressing sleep, coping with grief, improving communication, or managing overwhelming feelings. She also supports people facing identity and relationship concerns, caregiver stress, and life changes that feel hard to navigate.
Sessions include checking how coping strategies are working and adjusting plans as needed. Carolina uses simple tools from CBT alongside a client-centered stance that keeps conversation focused on the person in front of her. She can talk about practical issues like work stress, eating and sleeping problems, and goal setting for daily life.
People who prefer sessions in Spanish can speak with her in that language. To begin, clients follow the site process to answer a short matching questionnaire and schedule a first appointment. The counselor notes that subscription billing is used and that it can be canceled at any time.
How her approaches work for remote sessions
Client-Centered Therapy is built around listening and responding to what the person says. It focuses on understanding concerns from the client’s point of view and adjusting the conversation to what feels most relevant. This approach helps when someone needs a respectful, person-focused place to talk about stress, identity, or relationship worries.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings and actions. In short sessions it provides straightforward tools to test unhelpful thoughts and try small behavior changes, which can help with anxiety, sleep problems, and low motivation.
Finding the right approach is part of the work. Carolina will collaborate with each client to decide whether more CBT skills, a client-centered conversation style, or a mix fits their goals and preferences. She checks progress and reshapes the plan as needed so the work stays practical.
The therapist’s biography does not list specific online formats, so please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They can also make it simpler to switch between languages like English and Spanish during a session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, parenting challenges, anger, self-esteem and depression, plus trauma, grief, sleep and eating concerns.
How would you describe her therapy style?
Her style is conversational and interactive, focusing on clear goals and practical steps to try between sessions.
How much clinical experience does she have?
She has seven years of professional experience as a Licensed Professional Counselor in Texas.
What credential does she hold and where is she based?
She is an LPC (Licensed Professional Counselor) practicing in Texas.
Can I work with her in Spanish?
Sessions are offered in English and Spanish.
What session formats are offered?
The original biography does not list specific session formats; please confirm the current session options before booking.
How does billing and cost work?
Sessions use a subscription model that can be canceled at any time and costs vary with location.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.