- ACT and CBT methods
- Emotion-focused work
- Experience with trauma
About Carol
Carol Weihe is a Kansas LCMFT - a licensed clinical marriage and family therapist with 24 years of experience. She works with people dealing with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes. Sessions and supports are offered in English and international clients are accepted.
Carol uses clear, conversational work in sessions. She listens to what is hard now and helps people notice patterns that keep them stuck. She draws on cognitive behavioral methods and acceptance-based ideas to help people try different ways of responding to worry and shame.
Her day-to-day practice also includes approaches that focus on feelings in relationships, and on helping people name what matters to them. She sometimes uses existential ideas to look at meaning and choice when life changes are hard. Practical steps and small experiments are common parts of session work.
Carol has broad experience across settings including private practice, community mental health, managed care, and work with the Department of Veterans Affairs. That background informs how she balances direct problem-solving with support around big life questions and losses.
She also works with concerns that often come alongside anxiety and stress, such as codependency, family of origin issues, communication problems, and end-of-life or hospice related concerns. People who want to focus on relationships, grief, or changing patterns often find her methods relevant.
How Carol’s approaches translate to online work
Carol often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people clarify what matters and practice small actions toward those values while learning to notice unhelpful thoughts. CBT focuses on identifying thoughts and testing them with practical experiments that reduce worry and avoidance.She also draws on Client-Centered elements, which means sessions include attentive listening and reflection to help people name feelings and choices. Finding the right mix of methods is collaborative. The therapist and client decide together which approaches to try based on the person’s goals and what feels most useful in early sessions.
The online session arrangements should be confirmed before booking because specific formats were not listed in the biography. Confirming options lets you pick times and a session style that fit your routine. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time so sessions are simpler to attend. The focus remains on practical skills, emotion work, and actions that can be practiced between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes. Additional concerns listed include grief, family issues, and end-of-life counseling.
What is her general approach in sessions?
Carol mixes acceptance-based and cognitive-behavioral approaches with emotion-focused work. Sessions include noticing patterns, practical experiments, and discussing feelings in relationships.
How much experience does she have?
She brings 24 years of clinical experience across private practice, community mental health, managed care, and the Department of Veterans Affairs. That range shapes how she balances practical skills with deeper exploration.
What credential does she hold and where is she based?
She is a KS LCMFT - a licensed clinical marriage and family therapist in Kansas. Sessions are offered in English.
Can people from other countries work with her?
Yes, international clients are accepted. Sessions are conducted in English.
Which session formats are offered?
Please confirm current session options before booking since formats were not specified in the biography. The booking flow will list the available formats for scheduling.
How does cost work for sessions?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Exact fees are provided during the sign-up process.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That will guide you through the next steps.