- CBT techniques
- Mindfulness practice
- Emotion-focused work
About Brodrick
Brodrick Williams is a Licensed Professional Counselor (LPC) with five years of clinical experience based in Alabama. He works with people dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and major life changes. He also addresses related issues such as panic attacks, loneliness, guilt and shame, and questions around identity and life purpose.
Brodrick uses a straightforward, collaborative style. He listens, asks direct questions, and offers practical feedback. Sessions focus on building self-awareness and developing clear steps clients can try between meetings.
In an initial meeting he asks what brought someone to therapy, what problems feel most pressing, and what goals they want to set. From there he helps identify manageable next steps and tracks progress in concrete ways. He balances support with gentle challenge to help people make decisions and take action.
His work draws on a mix of methods that emphasize thoughts, behaviors, and emotions. He uses exercises and conversations that encourage present-moment awareness and clearer communication. Practical tools and short experiments are common parts of sessions.
Brodrick aims to help clients reduce avoidance and build skills for handling social situations, panic, and interpersonal strain. He speaks English and practices in Alabama. The first step is completing a short matching questionnaire and scheduling an initial session to see how his approach fits the client's needs.
Therapeutic approaches and how online sessions work
Brodrick draws on cognitive behavioral therapy to help people identify and change unhelpful thought and behavior patterns. CBT often includes small experiments and practical homework to test new ways of behaving in social situations and reduce panic symptoms.He also uses Acceptance and Commitment Therapy, which focuses on noticing thoughts and feelings without getting controlled by them while clarifying personal values. ACT can help when avoidance and fear limit everyday activities or relationships.
Finding the right approach is part of the work together. He will ask about goals, what has or hasn’t worked before, and preferences for exercises or conversation. That helps decide whether CBT, ACT, or emotion-focused techniques fit best, and the plan can be adjusted as therapy progresses.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions helpful because they can fit appointments around work or caregiving, avoid travel time, and choose quieter surroundings. Other practical benefits include shorter check-ins when schedule pressure is high and the option to focus on audio rather than video if that feels easier.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes, plus related issues like panic attacks and isolation.
What is his general approach in sessions?
He uses a direct and collaborative style, listening carefully, asking pointed questions, and offering practical strategies clients can try between sessions.
How much clinical experience does he have?
He has five years of experience as a Licensed Professional Counselor.
What are his credentials and location?
He is an LPC practicing in Alabama.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.