- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Stress and anger
About Brenda
Brenda Rogers is an Illinois-licensed clinical professional counselor (LCPC) with 10 years of experience working with people facing stress, anxiety, anger, low self-esteem, career concerns, and depression. She writes that she supports issues such as abandonment, attachment concerns, communication problems, and isolation or loneliness. Sessions are conducted in English and intended for adults in Illinois.
In practice Brenda centers on clear conversation and practical steps. She listens to what feels most urgent and helps clients name patterns that make daily life harder. Together she and the client set small, manageable goals and try ways of coping that can be used between sessions.
Her work draws on Client-Centered Therapy, which focuses on the client’s priorities and the therapeutic relationship, and Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect mood. She uses these approaches to address things like social anxiety, self-worth, and reactions to stress.
Brenda often helps people sort through relationship changes, forgiveness, jealousy, and issues that follow separation or infidelity. She also supports people dealing with body image, impulsivity, and control issues, adjusting the pace to what each person needs.
Practical matters are discussed up front, including scheduling and the subscription-based cost structure that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session via the online options button.
How her approaches guide online work
Client-Centered Therapy focuses on the client’s priorities and the quality of the conversation; the therapist follows what matters most to the client and reflects back what she hears to help clarify concerns. Cognitive Behavioral Therapy (CBT) is practical and goal-oriented, looking at how thoughts and behaviors link to mood and teaching small skills to test between sessions. Both approaches can be useful for anxiety, low self-esteem, and stress-related struggles.Finding the right approach is part of the work. Brenda will talk with each person about goals and preferences and then choose methods together. That collaborative process helps shape short-term steps and longer-term focus so sessions stay relevant to daily life.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions helpful because they make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, or reduce travel time. A therapist and client can try different approaches and adjust pacing and homework to fit real-world schedules.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, self-esteem, career issues, and depression. Additional focuses include attachment issues, isolation, body image, and communication problems.
What is her therapy style like?
She combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). That means conversations focus on the client’s priorities while also examining thoughts and behaviors that influence mood.
How much experience does she have?
Brenda has ten years of clinical experience working with adults on emotional and interpersonal concerns.
What are her credentials and location?
She is an LCPC licensed in Illinois and offers services for people located in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.