- Stress and anxiety
- Self esteem work
- Spanish and Creole
About Berlande
Berlande Blaise is a Licensed Clinical Social Worker (LCSW) in Florida with five years of professional experience. She helps people who are dealing with stress, anxiety, low self-esteem, motivation issues, and coping with life changes. She also supports those facing compassion fatigue, concentration or memory struggles, and difficulties with focus.
She uses straightforward conversation and problem-solving to make sessions clear and practical. Berlande encourages people to name what feels hard and to try small steps that can change daily routines. Sessions invite honest talk about thoughts and feelings without judgment, and she works with clients to set realistic goals that fit their life.
Her practice includes attention to attachment concerns, caregiver stress, codependency, impulsivity, and issues around guilt and forgiveness. She also supports people coping with grief, hospice and end-of-life questions, seasonal mood shifts, and financial stress. Social anxiety and phobia are part of her focus areas, offered alongside work on self-love and life purpose.
Berlande speaks English, Spanish, and Haitian Creole, which can help when cultural background matters in therapy. She describes five years of experience in clinical work and brings that direct experience into each session.
To begin, she asks people to complete a short matching questionnaire and schedule a first session. The practice uses a subscription model for sessions, which can be canceled at any time. Prospective clients should confirm current session options before booking.
How therapeutic approaches shape online sessions
Berlande uses evidence-based therapeutic techniques that focus on practical skills and clear conversation. One approach emphasizes identifying unhelpful thought patterns and testing new ways of thinking, which can help with anxiety and self-doubt. Another approach centers on behavioral strategies - practicing small, doable actions to build confidence and reduce avoidance in social situations.Deciding which approach to use is part of the work. She will review a client's concerns, goals, and preferences and then try methods that fit those needs. That process is collaborative, and adjustments are made as progress and feedback guide the plan.
Confirm the current online session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. Some formats also use less bandwidth or let a person join without video, which can help on days when speaking up feels harder. Licensed professionals can work with clients remotely to practice skills between sessions and apply strategies directly to everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English, Spanish, Haitian Creole
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, self-esteem, motivation, coping with life changes, compassion fatigue, concentration and focus issues, and social anxiety and phobia among other areas.
What is her therapy style?
Sessions focus on clear conversation and practical problem-solving. She helps clients set small achievable goals and talks through what changes might fit daily life.
How much clinical experience does she have?
She has five years of professional experience working in clinical settings and brings that background into her sessions.
What are her credentials and location?
She is a Licensed Clinical Social Worker, FL LCSW, practicing in Florida.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Haitian Creole.
Can people from other countries work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.