- Attachment-based methods
- Emotion-focused work
- Client-centred approach
About Becky
Becky Beharrell is a counsellor registered with NCPS in the United Kingdom and has three years of professional experience. She works with people who are dealing with stress, anxiety, relationship concerns, grief and loss, and low self-esteem. Becky also supports clients facing depression, addictions, family problems, trauma and abuse, eating issues and anger. She accepts international clients and holds sessions in English.
Becky frames sessions around what the person brings. She treats clients as the experts on their own lives and uses conversation to help people notice strengths. Sessions focus on clear, manageable steps rather than long lectures. Clients can expect straightforward questions and time to reflect.
Her approach draws on Attachment-Based Therapy and Emotionally-Focused Therapy to look at how relationships and feelings affect current struggles. She also uses Client-Centred Therapy to keep the pace guided by the client. These methods are used to address issues like abandonment, attachment problems, communication difficulties, and commitment concerns.
Over her three years of work, Becky has supported people dealing with eating and body-image problems, substance use, divorce and separation, domestic violence and cancer-related concerns. She offers practical help with coping skills, communication strategies and managing strong emotions. Her style aims to make the work feel practical and grounded.
To begin, clients complete a short matching questionnaire and then schedule a first session. Costs vary by location and are managed through a subscription that can be cancelled at any time.
How her therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early and current relationships shape feelings and responses. Online sessions can be used to identify patterns in relationships and practise different ways of responding to others.Emotionally-Focused Therapy (EFT) focuses on accessing and naming core emotions to shift painful interaction patterns. It helps with relationship-related distress, grief, and strong personal emotions by working through feelings in conversation.
Client-Centred Therapy means the pace and topics are set by the person in session. The counsellor follows the client’s lead and supports reflection and decision making rather than directing the process.
Finding the right approach is part of the work. Becky will discuss which methods fit best based on a person’s needs, goals and preferences. That decision is collaborative and can change as progress is made.
The original profile does not specify which online formats are used, so confirm the available session options before booking. Online work can make it easier to fit counselling into daily life, allow quieter check-ins, and reduce travel time. It can also allow people to choose shorter or camera-free sessions when that helps them engage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, grief, self-esteem and related concerns such as depression and addictions.
How does she work in sessions?
Sessions are conversational and client-led, with practical steps and reflection rather than long lectures.
How much experience does she have?
She has three years of professional experience working with a range of personal and relational difficulties.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and provides sessions in English.
What session formats are offered?
The original profile does not list specific session formats; please confirm current options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.