- CBT techniques
- Client-centered care
- Relationship work
About Ashley
Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of professional experience. She focuses on stress and anxiety, relationship challenges, parenting concerns, motivation, self-esteem, and confidence. Ashley writes plainly and listens carefully to what people say about their struggles and goals.
She helps people talk through strong emotions and confusing situations. Sessions focus on practical steps people can try between meetings. Discussions often include ways to manage worry, improve communication, and build routines that support daily functioning.
Ashley uses a mix of approaches to match what each person needs. She draws on Client-Centered Therapy to keep sessions person-focused, Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and behaviors, and Emotionally-Focused ideas for exploring relationship patterns. She also integrates Motivational Interviewing and elements of the Gottman Method when relationship work is part of the goal.
Her work covers a wide range of concerns including ADHD, addictions, trauma and abuse, anger, depression, and coping with life changes. Additional areas she addresses include attachment and abandonment issues, body image, caregiver stress, communication problems, impulsivity, isolation, and jealousy.
People who find it hard to speak up or who feel watched in social settings may find her approach straightforward and practical. To start, prospective clients follow the site process to match and schedule an initial session and then discuss what approach will best fit their situation.
How her approaches translate to online work
Ashley commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her practice. Client-Centered Therapy focuses on listening closely and following what the person brings to the session, which helps people feel heard and understood. CBT looks at thinking patterns and behaviors, and offers concrete tools to test and change unhelpful habits, which can be useful for anxiety and low mood.She also draws on Emotionally-Focused Therapy when relationship patterns are a key concern. EFT helps map how emotions and interactions affect close relationships and supports clearer communication and repair. Together these approaches give room for emotional exploration and practical behavior change in the same plan.
Finding the right mix is collaborative. Ashley will work with each person to decide which methods fit their needs and goals, and will adjust the plan based on how things are going. For session formats, the biography did not list specific delivery methods. Please confirm current session options before booking so you know whether phone, video, or another format is offered. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time while keeping the focus on practical steps and communication skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does Ashley address?
She works with stress, anxiety, relationship and parenting issues, plus self-esteem, ADHD, addictions, trauma, anger, depression, and coping with life changes.
What is her therapeutic style like?
Sessions are person-focused and practical, using conversation to identify steps someone can try between meetings.
How much experience does she have?
Ashley has five years of professional counseling experience in clinical settings.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.