- Attachment ideas
- CBT and DBT
- Trauma informed work
About Anna
Anna Marasco is a Licensed Clinical Social Worker (LCSW) with 11 years of practice based in Utah. She works with stress, anxiety, addictions, trauma and abuse, grief, and depression. Anna frames behaviors like substance use or emotional dysregulation as learned survival skills rather than fixed identity traits. She approaches sessions in a straightforward, person-focused way and treats each situation as layered and individual.
She uses a client-centered style that emphasizes understanding how current behavior developed. Sessions look at coping patterns, communication difficulties, and relationship questions in clear terms. Cognitive Behavioral Therapy and Dialectical Behavior Therapy are among the methods she draws on to address thinking patterns and emotional regulation skills.
Anna also integrates attachment-focused ideas when relationships or abandonment issues are present. For trauma-related symptoms she incorporates EMDR-informed strategies along with grief work and support for co-occurring issues like addiction. She highlights treating symptoms such as dissociation, mood dysregulation, and codependency within their larger life context.
Her background includes work with PTSD, complicated grief, gender identity concerns, autism, and a range of personality and mood-related conditions. Anna prefers to adapt methods to what a person needs rather than listing standard coping tips. She encourages bringing both difficult and positive parts of life into sessions so practical steps can follow.
Outside of clinical work she holds a Master of Fine Arts in creative writing and spends time with her horse, Henry. The profile emphasizes straightforward support and practical collaboration toward the goals the client identifies.
Using attachment, CBT and trauma approaches in online work
Anna draws on client-centered and attachment-based ideas to help people understand how past relationships affect current responses. Attachment-focused work looks at patterns of relating and helps identify what gets triggered when people feel rejected or abandoned.She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns, and Dialectical Behavior Therapy when emotional regulation and distress tolerance skills are needed. CBT targets thoughts and behaviors that maintain anxiety, while DBT offers concrete tools for managing intense emotions and reducing self-harm or impulsive coping.
Finding the right approach is part of the work. Anna collaborates with each person to match methods to their needs, goals, and preferences rather than following a fixed plan. She reviews what is helping and adjusts strategies as the work unfolds.
Confirm current session options before booking so you know which remote formats are supported. Online sessions can make scheduling easier, allow shorter check-ins during a busy day, and remove travel time. They can also help when a quieter setting or lower bandwidth is needed, depending on the format offered. Licensed professionals will work with you to fit sessions into everyday life while focusing on practical skills and trauma-informed care.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Utah
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, grief, and depression, plus related issues such as attachment problems, codependency, and dissociation.
What is her therapy style like?
Her style is client-centered and practical. She looks at learned coping behaviors and helps clients name and change patterns without judgment.
How much experience does she have?
She has 11 years of clinical experience working in trauma, dual diagnosis, and addiction contexts.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Utah and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I do sessions remotely or internationally?
International clients are not currently accepted; confirm current session format options before booking to learn about remote possibilities.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.