- CBT methods
- Mindfulness practice
- Video and phone
About Angella
Angella Bramwell is a Licensed Clinical Social Worker (LCSW) in Georgia with 30 years of practice. She works with people facing stress, anxiety, family concerns, trauma and abuse, grief, and coping with life changes. Sessions are offered in English and she provides live video and live phone sessions.
She uses a blend of therapy approaches to match what each person needs. That can include cognitive behavioral work, mindfulness, dialectical behavior strategies, motivational interviewing, and solution-focused techniques. Angella mixes these methods to help people learn practical skills they can use between sessions.
In sessions she talks through current problems and helps create short-term steps to reduce distress. For someone dealing with social anxiety and phobia she might focus on small experiments, thought patterns, and behavioral steps to increase confidence in social settings. For grief or trauma she uses trauma-focused ideas alongside grounding and coping skills.
Her background across many years means she often draws on life experience as well as clinical methods. She helps people facing issues such as abandonment, caregiver stress, cultural concerns, and sexual assault recovery. Angella also supports those dealing with guilt, shame, and problems tied to prejudice or immigration.
People can expect practical homework, breathing and mindfulness practices, and clear goals for sessions. She asks about priorities and adapts techniques to what the person prefers. To start, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How her approaches translate to online sessions
Angella commonly uses cognitive behavioral therapy (CBT) and mindfulness therapy online. CBT focuses on identifying unhelpful thoughts and testing small behavioral steps to change how situations feel. Mindfulness therapy teaches brief attention and breathing practices to reduce reactivity and improve coping in the moment.Choosing the right approach is part of the work. Angella will discuss goals and preferences and collaborate on which methods to try first. She adjusts techniques over time based on what is most useful for the person.
The biography states she offers live video sessions and live phone sessions but not live chat. If you need another session format, confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week - for example a phone check-in can be shorter and fit a work break, while video sessions allow face-to-face interaction when preferred. These practical choices help therapy fit into everyday life without assuming a single best option.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family issues, trauma and abuse, grief, and coping with life changes. Social anxiety and phobia is listed among her focus areas.
What is her therapeutic style?
She uses an eclectic blend of approaches including CBT, DBT, mindfulness, motivational interviewing, and solution-focused work. The emphasis is on practical skills and steps you can try between sessions.
How much experience does she have?
She has 30 years of experience working in clinical and community settings. That experience informs her mix of clinical methods and real-world problem solving.
What credentials and location are listed?
She is a Georgia Licensed Clinical Social Worker, listed as LCSW and CSW, practicing from Georgia.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the US?
International clients are not currently accepted. Sessions are provided to clients in locations that align with her licensure and practice rules.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to Angella's booking flow.