- Anxiety support
- Trauma and grief
- ADHD help
About Angela
Angela Ott is a Licensed Professional Counselor (LPC) practicing in Texas with three years of experience. She holds a Master of Science in Clinical Mental Health Counseling from Tarleton State University. Angela works with people who are dealing with stress, anxiety, trauma and abuse, grief, depression, and ADHD.
Her approach is collaborative and direct. She listens to what matters to each person and helps them identify practical steps they can use between sessions. Conversations are focused and goal-oriented, with room to talk through feelings and learn new coping skills.
Angela also supports people facing attachment issues, communication problems, control and isolation struggles, and mood concerns such as panic, obsessive thoughts, and seasonal changes in mood. She offers help with parenting challenges and with symptoms like self-harm urges or postpartum depression when those come up.
She has experience working with autistic clients and people who identify with the autistic spectrum and ADHD, and she includes those perspectives when planning care. Sessions cover emotion regulation, building communication skills, and handling difficult life events such as disasters or loss.
People who prefer straightforward, practical sessions may find her style helpful. To begin, clients complete a short matching questionnaire and then schedule a first session to discuss goals and next steps.
Approaches used and how online sessions work
Angela uses evidence-based therapeutic techniques to guide sessions. One common method focuses on building emotion regulation skills and practical coping tools to manage anxiety, panic, and mood swings. This approach teaches short exercises and strategies that clients can try between meetings.Another approach centers on processing trauma-related and grief-related reactions in a step-by-step way, helping people make sense of painful experiences and reduce their daily impact. That method is paced to the client's responses and emphasizes gradual progress rather than quick fixes.
Choosing the right approach is a collaborative process. Angela will work with each person to figure out which techniques fit their goals, preferences, and the problems they want to address. That choice can be adjusted over time as needs change.
Session formats are not specified in the provided biography, so confirm current session options before booking. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow sessions during short breaks or from quieter surroundings. They can also let people stay off camera or use shorter check-ins when that helps them engage more comfortably.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, and ADHD, along with related issues like panic, obsessive thoughts, mood disorders, and self-harm when they are present.
What is her therapeutic style?
Her style is collaborative and practical. Sessions focus on clear goals, emotion regulation, and skills people can use between appointments.
How much experience does she have?
She has three years of clinical experience since completing her graduate training in counseling.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Texas and holds a Master of Science in Clinical Mental Health Counseling.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.