- Client-Centred approach
- Mindfulness therapy
- Stress and grief support
About Angela
Angela Guy is a counsellor registered with the BACP in the United Kingdom and has four years of professional experience. She works with stress, anxiety, relationship concerns, self-esteem, depression and coping with life changes. She also supports people dealing with trauma, grief, career questions and ADHD-related challenges.
Her practice uses client-centred methods to help people talk through what matters to them. That means conversations focus on each person’s priorities and experience. She also draws on mindfulness ideas to help people notice patterns of thought and bodily reactions when stress or anxiety arise.
Sessions are paced to suit each person. Angela helps clients name what is difficult and try practical steps to manage day-to-day pressure. She talks through relationship and communication problems in plain terms and looks at how attachment and avoidant patterns show up in relationships.
Angela has worked with people facing chronic illness, codependency, guilt and shame, infidelity and isolation. She also supports those coping with post-traumatic stress and seasonal mood changes. Her approach is conversational and focused on small, practical changes.
For people who find social situations or being watched hard, Angela can address worries about meeting others and speaking up. She encourages simple experimentation with new behaviours and reflects on what helps and what gets in the way. To start, prospective clients follow the site process to match and book a first session.
How her approaches translate to online work
Client-Centred Therapy focuses on the person's own concerns and priorities. In online sessions this looks like open conversation where the counsellor reflects what the client says and helps them clarify goals and next steps. It can help with anxiety, relationship problems and low self-esteem.Mindfulness Therapy involves simple attention and breathing practices and noticing physical sensations and thoughts. Online sessions can guide short exercises and help people bring those skills into daily life to manage stress or seasonal mood changes.
Finding the right approach is part of the work together. Angela will discuss different ways of working and decide with the client which methods suit their needs and preferences. This is a collaborative process and can be adjusted as therapy progresses.
Please confirm which session formats are currently offered before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins can be scheduled during a lunch break, and sessions without video can reduce bandwidth needs. Many people find remote sessions help keep continuity when life is unpredictable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship issues, self-esteem and depression, plus trauma, grief and ADHD-related concerns.
What is her general approach in sessions?
She uses client-centred methods to focus on the person's concerns and mindfulness techniques to notice thoughts and bodily reactions.
How much professional experience does she have?
She has four years of professional experience working in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted; sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.