- Stress and anxiety
- ACT and CBT
- Caregiver support
About Angela
Angela Condit is a Licensed Clinical Social Worker (LCSW) with 15 years of experience based in Colorado. She lists stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, and other challenges among the issues she addresses. Angela also notes work with social anxiety and phobia and with concerns like sleep problems, anger, self-esteem, and addictions.
She uses straightforward talk therapy grounded in practical strategies. Sessions focus on the problems a person brings and on steps they can try between meetings. Angela draws on methods that help people notice patterns, test new behaviors, and respond differently when emotions run high.
Her background includes long experience with aging and caregiver issues, life transitions, and family of origin concerns. She has worked with people facing chronic illness, end-of-life questions, and the emotional effects of divorce or domestic violence. That experience shapes how she plans goals and pacing in therapy.
Her approach combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Solution-Focused Therapy. Those methods are used to build skills for coping, to reduce unhelpful thinking, and to clarify next steps when decisions feel overwhelming.
Angela explains options clearly and works collaboratively on goals. People meet to talk through what is most pressing, try manageable strategies, and check what helps. To begin, she asks people to complete a short matching questionnaire and schedule a first session.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce distress and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness.Finding the right approach is part of the work. Angela will discuss these methods with each person and decide together which fits best based on goals, preferences, and what has or hasn't helped before. This is a collaborative process that can shift as needs change.
Confirm the exact online session options before booking because the biography does not list specific formats. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce the need to travel. Therapists and licensed professionals use these approaches to focus on skill building, problem solving, and regular review of progress during virtual sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Wyoming, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, relationship and family issues, trauma and abuse, sleep and anger problems, self-esteem, addictions, ADHD, and related topics.
What is her general therapy style?
Her style is practical and collaborative, focusing on clear steps and coping skills drawn from evidence-based approaches such as ACT, CBT, and DBT.
How much clinical experience does she have?
She has 15 years of experience working with a range of concerns including aging issues, caregiver stress, chronic illness, and family of origin problems.
What credentials and location are listed?
She is listed as LCSW and CSW with a license in Texas (TX LCSW) and Colorado (CO LCSW) and practices from Colorado.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start the process?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.