- Client-Centred approach
- Cognitive Behavioural Therapy
- Mindfulness practice
About Angela
Angela Bryant BACP is a counsellor practising in the United Kingdom with ten years' experience. She works with adults on issues such as trauma and abuse, anxiety, stress, addictions, relationships and parenting concerns. She also supports people facing mood problems, eating difficulties, attention differences and life changes.
Angela uses several therapy styles to respond to what each person brings. Sessions focus on practical conversation, noticing patterns in feelings and behaviour, and learning small, manageable ways to cope. She pays attention to how past experiences shape current struggles and to how people relate to others now.
Her background includes long experience working alongside people in recovery from addiction. That work has informed how she helps people who feel stuck by shame, guilt, control issues or isolation. She offers a calm, non-judgemental place to talk through these concerns and to try new approaches.
In meetings she often combines client-centred listening with techniques that help change unhelpful thinking and with attention to emotions and bodily experience. Practical tools and mindfulness exercises may be used between sessions to support coping and focus.
Sessions take a steady, collaborative pace. Angela invites clear goals while leaving room for how problems feel in the moment. To begin clients complete a short questionnaire and arrange the first appointment through the online booking route.
How her approaches translate to online sessions
Angela commonly draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Emotionally-Focused Therapy (EFT). Client-Centred work prioritises listening and reflecting so the person can find their own way forward; it helps when someone needs acceptance and clearer thinking about feelings. CBT looks at links between thoughts, feelings and actions and offers practical steps to shift unhelpful patterns, which is useful for anxiety and stress. EFT focuses on emotions and how people connect with others, and can help with relationship and intimacy difficulties.Finding the right way of working is part of the therapy process. She will talk with each person about what feels most useful, try approaches together, and adjust methods based on the person’s goals and preferences. That collaborative approach helps match techniques to everyday life challenges.
The precise online session formats are not listed in the original biography, so confirm current session options before booking. Online work can make it easier to fit appointments around daily life, reduce travel time and allow shorter check-ins when needed. These practical benefits often help people keep therapy consistent while they manage work, family and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with trauma and abuse, anxiety, stress, addictions, relationship and parenting concerns, mood difficulties and related issues listed on her profile.
What is her overall approach in sessions?
Her style mixes listening with practical techniques. Expect gentle exploration of feelings, patterns and coping strategies.
How much clinical experience does she have?
She has ten years of counselling experience and many years supporting people in addiction recovery in other roles.
Which credential does she hold in the UK?
She is recorded as BACP with the British Association for Counselling and Psychotherapy.
In which language are sessions offered?
Sessions are offered in English.
Can I attend sessions from outside the UK?
She does not take international clients at this time.
How are fees and billing arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.