- Attachment work
- CBT and DBT skills
- Mindfulness practice
About Andrina
Andrina Jordan is a Licensed Professional Counselor (LPC) with 20 years of experience based in Georgia. She works with people facing stress, anxiety, relationship strain, parenting and family concerns, self-esteem issues, trauma and grief, and related challenges such as panic attacks and compassion fatigue. Sessions focus on practical steps and strategies to manage day-to-day problems and intense moments alike.
Jordan uses an integrative approach that blends several therapeutic methods rather than a single formula. She aims to help people recognize patterns that get in the way, try small changes, and build useful coping skills over time. Conversations are straightforward and goal-oriented, with attention to what is most pressing for the person in the room.
Her background includes school counseling, hospital and community mental health work, and corporate workshops. That variety informs a flexible, skills-based style that can address work stress, caregiver strain, and transitions such as divorce or career change. Practical tools for impulsivity, anger, and communication are often part of sessions.
Jordan also brings experience helping people with attachment concerns, blended family issues, fatherhood topics, and financial stressors that affect daily life. When relevant she incorporates mindfulness practices and behavioral techniques to reduce panic and intense anxiety. The focus is on steps people can try between sessions to notice gradual change.
To begin, prospective clients complete a brief matching questionnaire and schedule an initial appointment. Fees vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online sessions
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how early experiences shape current responses and helps people notice and change repetitive ways of relating that fuel anxiety or conflict. Client-Centered Therapy centers on the person's priorities and pace. The therapist follows the client’s lead, reflecting concerns and helping clarify what matters most in session. Cognitive Behavioral Therapy (CBT) teaches specific skills for managing thoughts, behaviors, and panic symptoms. It often uses short exercises and home practice to reduce anxiety and improve daily functioning.Choosing the right approach is part of the work together. She will collaborate with clients to identify which methods fit their goals, strengths, and comfort level. That assessment can change as progress is made, and different techniques may be combined across sessions.
The biography does not list specific online formats, so confirm available session types before booking. Many people find that remote sessions can save travel time, make it easier to fit therapy into a workday, and allow shorter check-ins when full-length sessions are hard to schedule. Online settings also let therapists use screen-shared worksheets, guided mindfulness exercises, and behavioral homework to support progress between visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia, Michigan
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with stress, anxiety, relationship and family issues, parenting questions, self-esteem, trauma and grief, panic attacks, and related topics listed on her profile.
What is her therapeutic style like?
Her approach is integrative and practical. She blends client-centered work with CBT, DBT, attachment, and mindfulness techniques to teach coping skills and reduce symptoms.
How much experience does she have?
She has 20 years of experience in school systems, colleges, community mental health, correctional settings, hospitals, and private practice.
What credentials and location are listed?
She is an LPC with licensure in Georgia and Michigan noted as MI LPC and GA LPC, and she practices out of Georgia.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person visits are available.
How does her pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first appointment?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.