Andrea Greenberg, LCSW - Therapist in Connecticut

Attachment work
EMDR approaches
Mindfulness skills

About Andrea

Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) in Connecticut with 31 years of experience. She works with adults, especially people in midlife, who are managing stress, anxiety, trauma, relationship issues, and major life changes. Andrea often sees people noticing how past trauma shows up now in relationships, work, and self-esteem.

Andrea uses direct conversation alongside supportive listening. She asks practical questions and encourages responsibility for change. Sessions focus on identifying patterns, learning new ways of relating, and building clearer boundaries.

Her background includes long clinical experience treating trauma, grief, addiction, eating concerns, ADHD, and mood issues. She integrates several therapeutic approaches to match each person's needs and goals. That may include work on attachment issues, communication skills, or coping strategies for stress and anxiety.

Andrea draws on Attachment-Based Therapy, Client-Centered methods, EMDR, Gottman Method ideas, and Mindfulness Therapy among other approaches. She blends structured techniques with relational work to address both symptoms and the life patterns that support them.

People who come to Andrea often want concrete change rather than open-ended exploration. Sessions tend to combine practical skills, reflective talk, and targeted trauma work when needed. To begin, visitors are prompted to use the site matching and scheduling tools to set up an initial session and share their goals.

How Andrea’s approaches translate to online work

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions using this approach look at connection, boundaries, and how people react in close relationships. Mindfulness Therapy teaches present-moment skills such as breathing and noticing thoughts. In remote sessions these skills can be practiced together and then applied to everyday situations. Eye Movement Desensitization and Reprocessing, or EMDR, is used for processing traumatic memories; when done remotely the therapist guides specific protocols to help reduce the intensity of past events.

Finding the right approach is part of the process. Andrea works collaboratively to choose methods that match a person’s needs, goals, and comfort level. She checks in about what feels effective and adapts methods as progress unfolds.

Confirm the exact session formats before you book, since the biography does not list which formats are used. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Some methods, like mindfulness practice or focused skills training, adapt well to remote sessions, while trauma-focused work can be paced to match how a person handles intensity. Licensed professionals will discuss practical details and plan sessions that fit everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Depression Coping with life changes

Also works with

Addictions LGBTFamily conflictsGrief Intimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgiveness Guilt and shameHospice and end-of-life counselingImpulsivity Isolation / loneliness Life purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

31+ years

Listed in

Connecticut

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, relationship and intimacy issues, depression, grief, and related concerns listed in her specialty areas.

What is her general therapeutic style?

Her style is direct and supportive, focusing on practical steps, clearer boundaries, and addressing patterns that repeat in relationships and work.

How much clinical experience does she have?

She has 31 years of experience as a clinician and counselor, practicing as an LCSW in Connecticut.

What are her credentials and location?

She is a CT LCSW and provides services based in Connecticut.

Which languages and international options are available?

Sessions are offered in English and she is not accepting international clients.

What session formats are offered?

Please confirm current session options before booking, as the biography does not specify which formats are in use.

How does payment work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.