- Client-centered care
- Cognitive behavioral work
- EMDR included
About Anastasia
Anastasia Arceneaux is a Licensed Professional Counselor (LPC) in Louisiana with 17 years of experience. She lists stress, anxiety, trauma and abuse, parenting concerns, and depression among the issues she addresses. Anastasia works with children, adolescents, and adults across multiple mental health settings and offers care in English.
She uses practical, conversational methods in sessions. Anastasia draws on client-centered work to follow what each person brings. She also uses cognitive behavioral techniques to identify patterns of thought and behavior that keep problems going.
Her background includes a Master’s degree in Psychological Counseling and a Specialist credential in School Psychology. Anastasia reports multiple certifications in the behavioral health field and experience with self-injurious behaviors, relational and family difficulties, and grief. She also notes experience supporting people with ADHD, eating concerns, addictions, and bipolar mood issues.
Anastasia includes trauma-focused tools such as EMDR in her practice and describes mindfulness and motivational interviewing as parts of how she works. She emphasizes a nonjudgmental attitude and tries to help people recognize strengths they already have. Sessions focus on clear steps clients can use between meetings.
She asks people to start by using the site’s matching process and scheduling a first session. The profile is written for readers in Louisiana and English is the language offered for sessions.
How her approaches work in online sessions
Client-Centered Therapy focuses on listening and following what matters most to the client. The therapist reflects back what she hears and helps people clarify goals and priorities, which can reduce the pressure of social situations and make next steps clearer.Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep anxiety or avoidance going. Through short exercises and practice between visits, CBT aims to build different habits for thinking and acting in social settings.
EMDR is used as a trauma-focused tool that targets distressing memories and the reactions tied to them; it is described as part of her trauma work and may be offered when appropriate for trauma-related symptoms.
Finding the right combination of methods is a collaborative process. The therapist will talk with each person about their goals and preferences and suggest which approaches to try first. Adjustments are made as needed so the work fits the client’s needs.
The original biography does not specify session formats, so confirm current online options before booking. When online sessions are available they can make it easier to fit therapy into everyday life - for example, shorter check-ins around work, eliminating travel time, or choosing audio-only conversations when bandwidth is limited. Licensed professionals can adapt exercises and homework so the work continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She lists stress, anxiety, trauma and abuse, parenting, depression, ADHD, addictions, relationship and family issues, and several other areas including grief and eating concerns.
What is her general therapy style?
She works in a conversational, client-centered way and uses cognitive behavioral techniques and motivational interviewing to set practical goals.
How much experience does she have?
Anastasia has 17 years of experience in the counseling field across school and community settings.
What credentials and location are listed?
She is an LPC in Louisiana and holds a Master’s in Psychological Counseling plus a Specialist in School Psychology.
Which languages and international options are available?
Sessions are offered in English and international clients are not accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.