- Client-Centred Therapy
- Stress and anxiety
- Relationship issues
About Amanda
Amanda Blok is a BACP counsellor in the United Kingdom with 15 years of practice. She helps people who are coping with stress, anxiety, relationship and family difficulties, trauma and abuse, and other concerns listed below.
Amanda uses a client-centred approach that focuses on the person's own experience. She encourages straightforward conversation about what feels hard. Sessions are paced to the individual and aim to make it easier to speak about difficult thoughts and feelings.
People come to her for a wide range of concerns. These include depression, grief, eating and anger issues, bipolar mood concerns, ADHD and career worries. She also supports those dealing with abandonment, attachment and caregiver stress, communication problems, control issues, jealousy, isolation and questions about life purpose and money.
Amanda's practice includes work with multicultural concerns, LGBT matters, forgiveness, guilt and shame, narcissism, and the practical impacts of divorce or separation. She describes problems plainly and helps people talk through what matters most to them. Her style is conversational and focused on the client's own goals.
Her background and years of experience mean she is used to helping people who find it hard to speak up or be seen. She asks practical questions, listens to responses, and helps create a plan for sessions. To begin, visitors are invited to use the site matching steps to schedule a first appointment.
Client-centred approaches and online therapy
Amanda primarily uses Client-Centred Therapy. This approach focuses on the person's own experience and aims to give them more space to describe feelings and thoughts. It can help with anxiety, stress, relationship worries and coping with life changes.The right approach is something the therapist and client decide together. Amanda will talk about goals, preferred ways of working and what feels most helpful. She adapts the pace and focus based on each person's needs and feedback.
Session formats are not detailed in the biography, so confirm the available options before booking. Online work can make it easier to fit counselling around work, study or family life, and can reduce travel time. It can also allow shorter check-ins or sessions that do not require video when that suits the person better. Registered or accredited professionals can use online sessions to keep regular contact and support progress without requiring in-person appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, plus mood, eating, grief and other concerns listed in her profile.
How would you describe her therapeutic style?
She uses a client-centred approach that focuses on the person's own experience and encourages open, paced conversation.
How much experience does she have?
Amanda has 15 years of professional experience working with a range of mental health and life concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she can work with international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.