- Person centred approach
- CBT elements
- Grief and loss
About Alexia
Alexia Kendall is a BACP counsellor based in the United Kingdom with nine years of clinical experience. She supports people dealing with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Alexia also addresses related concerns such as attachment and abandonment, body image, relationship and communication problems, addiction, and end-of-life issues.
She uses an integrative approach that draws on several evidence-based techniques while working mainly from a humanistic, person-centred perspective. Sessions focus on listening, reflection and collaboration so people can think through options and decide what matters to them. Alexia aims to be non-directive and lets the person set the pace of the work.
Her practice mixes longer-term and short-term work, depending on the issue and the person’s goals. Typical sessions involve talking through recent difficulties, reflecting on patterns, and trying practical steps between meetings. Alexia describes using psychotherapy alongside approaches such as cognitive behavioural methods, solution-focused tools and Gestalt ideas.
She has experience supporting adults, young people aged 14–25 and university students. Her work has covered crisis intervention, bereavement, domestic violence, addiction-related problems, cancer and hospice-related concerns. Alexia is an accredited member of the British Association for Counselling and Psychotherapy, BACP.
To start, readers should confirm the current session options and follow the practice’s booking steps. The counsellor offers sessions in English and does not accept international clients at this time.
How therapeutic approaches translate to online sessions
Alexia draws on evidence-based techniques alongside a humanistic, person-centred stance. Cognitive behavioural approaches focus on identifying patterns of thought and behaviour and trying small, practical experiments to test new ways of coping; this can help with anxiety, stress and low mood. Solution-focused techniques concentrate on present strengths and immediate goals, useful when someone wants brief, goal-oriented support.Finding the best approach is part of the work together. The counsellor will discuss options and adapt methods according to the person’s needs, goals and preferences. That conversation is collaborative and can change as progress is made.
Confirm the available session formats before booking, as the biography does not list specific online arrangements. People often find online sessions help fit therapy into busy lives, for example by removing travel time or making it easier to schedule appointments around work or study. Different formats can suit quieter check-ins, shorter updates or fuller therapeutic work, so practical needs and daily routines are considered when planning sessions.
Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues such as attachment, addiction and end-of-life counselling.
How does she work in sessions?
Sessions are mainly person centred and non-directive, with active listening and reflection. Practical techniques are used when helpful, and the person leads the pace.
How much experience does she have?
She has nine years of experience working with individual clients across a range of concerns, both short and long term.
What professional credential does she hold?
She is an accredited member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.