- Stress management
- Addiction recovery
- Attachment issues
About Adrianna
Adrianna Wilson is an LPC, Licensed Professional Counselor and an LCMHC, Licensed Clinical Mental Health Counselor, with ten years of clinical experience in North Carolina. She helps people manage stress, anxiety, depression, trauma, addictions, and life changes. She also addresses related concerns such as attachment issues, codependency, and communication problems. Sessions are offered in English and are focused on practical steps clients can use outside of sessions.
Adrianna works with adults and teens on a range of challenges including panic, obsessive patterns, and recovery from domestic violence or substance use. She supports people facing identity questions, including gender dysphoria, and helps individuals cope with abandonment, infidelity, and family conflicts. Her practice emphasizes concrete skills to reduce distress and improve everyday functioning.
Her clinical style uses evidence-based therapeutic techniques to help people recognize unhelpful patterns and try different ways of responding. She guides clients in building clearer communication, managing impulses, and navigating forgiveness and guilt. Adrianna pays attention to cultural background and identity in her work without making assumptions about any person.
People who struggle with social situations and fear of judgment may find sessions focus on small, manageable steps to practice outside appointments. She supports work on isolation and shame with practical strategies and gradual exposure to feared situations. Progress is framed around measurable changes in behavior and coping.
To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment. The practice uses a subscription model for sessions that can be canceled at any time, and cost varies by location.
Evidence-based techniques and online sessions
Adrianna uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors. One common method teaches people to notice anxious thoughts, test how accurate they are, and try new responses that reduce avoidance. This approach helps with social anxiety, panic, and worry by breaking down situations into small, manageable steps.Another frequently used approach targets behaviors and coping skills. It emphasizes gradual practice, improved communication, and managing impulses. That work is useful for addiction recovery, codependency, and problems with emotional regulation following trauma.
Finding the right mix of approaches is part of the work together. She will collaborate with clients to identify goals, try interventions, and adjust methods based on what helps most. The client and therapist decide together what feels most useful and practical.
Confirm current session options before booking since formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, or allow check-ins during a work break. Ask about the available session types when you complete the short matching questionnaire and schedule the first appointment.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
North Carolina, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma, addictions, and life changes, plus related issues such as attachment problems and codependency.
What is her therapeutic style like?
Her approach uses evidence-based techniques and focuses on practical steps clients can try between sessions to reduce distress and change patterns.
How much clinical experience does she have?
She has ten years of experience working with a range of mental health concerns in North Carolina.
What credentials does she hold and where is she based?
She holds LPC and LCMHC credentials and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions are arranged through a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule the initial appointment.