- Stress and anxiety
- Life transitions
- Panic and mood
About Wendy
Dr. Wendy Chan is a California psychologist (CA Psychologist 24644) with 15 years of clinical experience. She works with people who are dealing with stress, anxiety, family concerns, low self-esteem, depression, and major life changes. She also addresses related issues such as panic, isolation, and relationship breakdowns.
Her approach is straightforward and practical. Sessions focus on clear goals and step-by-step strategies for coping with overwhelming feelings and everyday problems. Conversations center on skills people can use between sessions to manage anxiety, improve communication, and rebuild confidence.
She uses evidence-based therapeutic techniques to help with mood problems, panic attacks, and post-traumatic stress symptoms. Therapy may include talking through painful events, practicing new ways of responding in social situations, and setting small, achievable tasks that build momentum. The work moves at a pace the person feels able to handle.
Dr. Chan has experience helping people through divorce, grief, midlife transitions, and money-related stress. She also addresses issues around abandonment, guilt, and forgiveness in focused sessions. Practical problem-solving and clearer communication are common themes in her work.
Sessions are conducted in English from her California practice. Before a first appointment she asks people to complete a short matching questionnaire so she can understand their main concerns and schedule an initial session that fits their needs.
Evidence-based approaches and how online sessions work
Dr. Chan uses evidence-based therapeutic techniques that focus on practical skills. One common approach is cognitive-behavioral style work, which helps people notice unhelpful thought patterns and try new responses to reduce anxiety and panic. Another approach emphasizes behavioral experiments and graded exposure, helping someone face feared situations in small steps to build confidence and reduce avoidance.Finding the right mix of methods is part of the process. She collaborates with each person to choose techniques that match their goals, preferences, and daily life. That means checking in about what helps, adjusting plans, and practicing skills together so they fit real situations.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow sessions from different locations when needed. It also supports quick check-ins and follow-up work between meetings, which can help maintain progress without requiring extra travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, family concerns, low self-esteem, depression, and coping with life changes. Additional areas include panic attacks, isolation, and relationship separation.
What is her therapeutic style?
Her work uses practical, evidence-based techniques focused on clear goals and steps. Sessions emphasize skills people can practice between meetings.
How much experience does she have?
She has 15 years of professional experience working with a range of mood and anxiety concerns.
What are her credentials and location?
She is a California psychologist listed as CA Psychologist 24644 and practices in California.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.