- CBT focused
- Client-Centered care
- Emotion regulation skills
About Tonyamonique
Tonyamonique Hall is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. She lists stress, anxiety, addictions, trauma and abuse, self-esteem, depression, family issues, grief, anger, and ADHD among the concerns she addresses. She has worked in a behavioral health crisis center and within a correctional setting, and she holds a master’s degree in clinical mental health counseling and rehabilitation from Thomas University.
She prefers starting therapy with straightforward conversation. She emphasizes listening and practical discussion. Sessions may include clear exercises from cognitive behavioral therapy alongside other methods as needed. Her manner is open and direct, with a sense of humor that some clients find easing.
In the room she uses Client-Centered ideas to focus on what matters to the person sitting across from her. Cognitive Behavioral Therapy (CBT) is the approach she uses most often to address patterns of anxious thinking and behavior. She also draws from Dialectical Behavior Therapy and Emotionally-Focused Therapy when emotion regulation or close relationships are central concerns.
Tonyamonique has experience working with people affected by substance use, domestic violence, and co-occurring mental health concerns. She also lists work around communication problems, control issues, divorce and separation, and coping with life changes. Practical tools and short-term skills are part of her approach when clients need them.
Her background in crisis and correctional settings informs a direct style that focuses on problem-solving and realistic steps forward. New clients are asked to complete a short matching questionnaire before scheduling a first session. Sessions use a subscription model that can be canceled at any time.
How her approaches translate to online work
Tonyamonique commonly uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and practice new behaviors; CBT is often helpful for anxiety, panic, and mood concerns. She also uses Client-Centered Therapy, which focuses on listening and responding to what the person says so goals come from the client rather than the therapist. Dialectical Behavior Therapy (DBT) skills can be introduced when emotion regulation or distress tolerance is needed, offering concrete practices to manage strong feelings.Finding the right approach is part of the work. She collaborates with each person to match methods to their goals and preferences, adjusting techniques if something doesn’t fit. The process is flexible and involves checking in about what feels useful and what needs changing.
The therapist’s biography does not list specific online session formats. Confirm current session options before booking so you know how sessions are conducted. Many people find online sessions helpful for fitting therapy into a busy day, reducing travel time, and allowing shorter check-ins when schedules are tight. Others appreciate not needing to be on camera for every appointment or choosing times that work around work or family tasks. Ask about the available formats when you complete the matching questionnaire so you can pick what fits your life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, depression, grief, anger, ADHD, and related issues such as communication problems and isolation.
What is her therapy style like?
She starts with conversation and listening, then uses practical tools. Cognitive Behavioral Therapy is used most often, with other approaches added as needed.
How long has she been practicing?
She has five years of experience, including roles at a behavioral health crisis center and within the correctional system.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) credentialed in Georgia and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does billing and cost work?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.