- Relationship work
- Narcissistic abuse
- Neurodivergent support
About Tiffany
Tiffany Libby is a California Licensed Marriage and Family Therapist (LMFT) with 16 years of professional experience. She helps people with relationship challenges, family conflict, trauma and abuse, self-esteem, and attention-related concerns such as ADHD. Tiffany also focuses on narcissistic abuse recovery and issues common to neurodivergent people.
Her approach centers on building a strong therapeutic relationship. She uses unconditional positive regard and listening to help people feel understood. Sessions are straightforward and conversational, with attention to practical steps clients can try between meetings.
Tiffany pays particular attention to attachment and abandonment concerns. She offers concrete techniques to improve communication and manage intense reactions. For people coping with trauma, she works to stabilize symptoms and strengthen day-to-day coping skills.
She also addresses mood problems, shame and guilt, body image, caregiver stress, and financial or life-direction worries. Tiffany helps identify personal strengths and then discusses small changes that can add up over time. The emphasis is on methods that are easy to use in real life.
Clients who struggle with impulsivity or isolation can expect a focus on building routines and clearer boundaries. For those recovering from relationship harm, she helps untangle patterns and practice safer ways of relating. The work aims to support long-term changes rather than quick fixes.
How evidence-based approaches translate to remote work
Tiffany uses evidence-based therapeutic techniques that focus on improving functioning and reducing distress. One common approach she relies on teaches practical skills for managing strong emotions and improving communication, which can help with relationship strain and mood difficulties.Another focus is stabilization after trauma. These techniques emphasize grounding, building routines, and step-by-step strategies to reduce overwhelm and support clearer thinking. They are commonly used to help people tolerate difficult memories and regain day-to-day control.
Finding the right approach is part of the early work. She will collaborate with clients to pick methods that match goals, needs, and preferences. The plan can be adjusted over time based on what feels most helpful in sessions.
The original biography does not list which remote session formats are used, so confirm current options before booking. Many people find that online sessions make it easier to fit therapy into a busy schedule, reduce travel time, and let meetings happen from a familiar setting. Others prefer shorter check-ins or audio-only sessions when attention or bandwidth are a concern. Discussing how sessions are scheduled and structured comes during the first steps of matching and booking.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship issues, family conflict, trauma and abuse, self-esteem concerns, and ADHD-related difficulties.
What is her therapy style like?
Her sessions are conversational and collaborative, focused on building a strong working relationship and practical steps to try between meetings.
How much clinical experience does she have?
She has 16 years of professional work experience as a clinician.
What are her credentials and location?
She is a California LMFT and practices from California.
Can I work with her if I live outside the United States?
She accepts international clients and offers services to people outside the U.S.
Which session formats are offered?
The original profile does not list specific session formats; confirm the current online and in-person options before booking.
How does cost and payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.