- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Motivational Interviewing
About Tiaira
Tiaira Willis- Haynes is a Licensed Professional Counselor (LPC) practicing in Louisiana with six years of experience. She works with stress, anxiety, relationship and family concerns, and many related issues including social anxiety and phobia. Tiaira draws on practical therapies to help people notice thoughts and try different behaviors.
Tiaira favors Cognitive Behavioral Therapy because it looks at how thoughts and actions affect feelings. She also uses Solution-Focused Therapy when people need clear, short-term steps to manage a problem. Sessions aim to identify small changes that can make day-to-day life feel more manageable.
Her caseload has included people dealing with anxiety, anger, depression, family and relationship conflict, domestic violence, parenting stress, and life-skill challenges. She also addresses addictions, trauma, and issues such as control, jealousy, and obsessive thoughts.
In sessions she listens and offers direct approaches like goal setting, skill practice, and step-by-step problem solving. Motivational Interviewing and Dialectical Behavior Therapy techniques are used when a person needs help with motivation or emotional regulation.
Tiaira earned a master's degree in Clinical Mental Health Counseling in 2018 and holds LPC credentials in Louisiana and Texas. She blends practical techniques with patient listening to help people work toward clearer goals and steadier coping.
Outside of work she spends time with her husband and loved ones and keeps a down-to-earth focus on everyday life.
How her approaches translate to online work
Tiaira often uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT helps people notice unhelpful thoughts and try small behavior changes to ease anxiety and improve daily functioning. Solution-Focused Therapy looks for immediate steps and practical goals when someone needs quick, concrete progress.She also brings in elements of Motivational Interviewing when a person wants support finding their own reasons to change. Deciding which combination of methods to use is a collaborative process. The therapist and client will discuss goals, try approaches, and adjust based on what feels most useful.
Confirm the current session formats before booking so you know how she offers sessions. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people keep consistent appointments and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and family concerns, plus issues like depression, anger, parenting, addictions, trauma, and social anxiety and phobia.
What kind of approach does she use in sessions?
She uses practical methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy, and draws on Motivational Interviewing and DBT techniques when helpful.
How much experience does she have?
She has six years of clinical experience working with people facing a range of emotional and relationship challenges.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) with credentials in Louisiana and Texas, and practices from Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Confirm the current session options before booking to know whether appointments are offered in person, by phone, or by video.
How is cost handled?
Fees vary by location, and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.