- Anxiety management
- Addiction support
- Cognitive behavioral tools
About Tammie
Tammie Andrzejczuk is a Licensed Clinical Social Worker (LCSW) with licenses in Kentucky and Tennessee and four years of experience. She works with adults facing stress, anxiety, addiction, anger, depression, and major life changes. Tammie aims to make therapy feel conversational rather than interrogative so people can speak honestly even if they do not have the right words yet.
Her approach is down-to-earth and straightforward. She helps people notice patterns that no longer serve them and build practical skills to cope day to day. Sessions often focus on small, concrete steps such as managing overwhelming feelings or setting clearer boundaries.
Tammie uses evidence-based therapeutic techniques including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. She also brings mindfulness practices and a trauma-informed perspective to sessions when those fit the person’s needs.
In practice she balances skill-building with reflective work. Some visits are skill-focused, teaching strategies for anxiety or cravings. Other visits slow down to understand why certain reactions happen and to rebuild confidence after setbacks.
She encourages people who are used to handling everything alone to start where they are, one step at a time. Tammie works in English and holds her LCSW credential in KY and TN. If a potential client wants to proceed, the next steps are completing an intake questionnaire and scheduling a first session.
How evidence-based approaches translate to online work
Many of the evidence-based techniques Tammie uses can be explained and practiced in conversation. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors connect and teaches specific skills to change unhelpful patterns. Motivational Interviewing focuses on your own reasons for change and helps strengthen motivation without pressure. Solution-Focused Therapy concentrates on what works now and builds short-term steps to reach practical goals.Finding the best approach is part of the work. The therapist and client will decide together which methods to try based on the person’s goals, current challenges, and preferences. It is a collaborative process with room to change course if something does not fit.
The therapist’s biography does not list exact session formats here, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people practice techniques in the settings where their challenges occur, then bring observations back into sessions for problem solving.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, addictions, anger, depression, and coping with life changes, plus related issues like attachment and caregiver stress.
What is her therapeutic style like?
Her style is down-to-earth and direct when needed, focusing on conversation, practical skills, and understanding patterns that affect daily life.
How much experience does she have?
She has four years of clinical experience as a Licensed Clinical Social Worker.
What credentials and location are listed?
She is an LCSW licensed in Kentucky and Tennessee and is based in Kentucky.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; confirm the current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.