- Client-Centred Therapy
- Stress and anxiety
- Grief and loss
About Tamasine
Tamasine Norton is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with eight years of professional experience in the United Kingdom. She works with stress and anxiety, trauma and abuse, grief and loss, depression and coping with life changes. Sessions are offered in English and international clients are accepted.
Her approach aims to give people room to speak without judgement. She encourages straightforward talk about what is worrying someone and what they want to change. Sessions tend to focus on what is happening now and on practical ways to manage difficult feelings.
Tamasine uses client-centred methods to help people feel understood and to guide their own decisions. That means the conversation follows the person's priorities and pace rather than forcing a set plan. The work often involves noticing patterns, testing small changes and reviewing what helps in daily life.
She also supports people facing family tensions, attachment difficulties and problems linked to addiction or domestic violence. Other common concerns she addresses include guilt, shame, isolation, obsessive thoughts and self-harm. Tamasine talks through coping strategies, boundaries and ways to rebuild routine after loss or upheaval.
For someone unsure how to begin, she suggests a simple first step of completing a short matching questionnaire and booking an initial session. That first meeting is used to clarify what the person wants from counselling and how to move forward together.
How client-centred work translates to online sessions
Client-Centred Therapy emphasises listening and supporting people to find their own answers. The counsellor follows the person's lead, reflects what they say and helps clarify priorities. This approach suits issues like anxiety, grief and coping with life changes where expressing thoughts and testing small changes can be useful.Working together to find the right approach is part of the process. The counsellor will discuss goals, try ways of working that match how the person prefers to communicate, and adjust the method if something does not fit. That teamwork helps decide whether to focus on coping strategies, boundary-setting or grief processing in online sessions.
Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make counselling easier to fit into a busy day, reduce travel, and allow shorter check-ins when needed. It can also make it simpler to join from different time zones for international clients. Registered or accredited professionals and therapists often adapt pacing, homework and practical techniques so the work is useful even when done remotely.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Tamasine works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues such as attachment, addiction and social anxiety and phobia.
What is her therapy style like?
She follows a client-centred approach that keeps the conversation focused on the person's priorities and pace, and looks at practical steps to manage difficult feelings.
How long has she been practising?
She has eight years of professional experience working in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I have sessions in other languages?
Sessions are offered in English.
Does she work with international clients?
Yes, she accepts international clients; check the booking options for details about time zones and scheduling.
How much do sessions cost?
Cost varies with location, and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.