- Client-Centred therapy
- Emotionally-Focused therapy
- Solution-Focused work
About Suzanne
Suzanne Gregory is a counsellor registered with the BACP and has five years of professional experience in the United Kingdom. She works with people facing stress, anxiety, trauma and abuse, grief and loss, and parenting concerns. Her practice also addresses a wide range of related issues such as mood changes, addictions, relationship and intimacy matters, and social anxiety and phobia.
Suzanne keeps sessions focused and straightforward. She listens to what is happening now and asks practical questions about how difficulties affect day-to-day life. Sessions often include short, workable steps to try between meetings so people can notice small changes soon after they begin.
Her style draws on client-centred listening, emotionally focused work, and solution-focused techniques. That mix helps people name feelings, explore important relationships, and identify concrete next steps. Suzanne uses these approaches to help with things like sleep, eating, body image, and managing anger.
She also supports people dealing with grief, domestic violence aftermath, guilt and shame, self-harm thoughts, and sexuality questions. Suzanne works with clients on career stresses, ADHD-related challenges, and coping with big life changes as well.
Language of work is English and sessions take place in the United Kingdom. To start, people use the site matching questionnaire and schedule a first session. The initial steps are explained clearly so booking feels manageable.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting what a person says, helping them feel heard and understood; it is useful for clarifying worries and deciding what matters most to work on. Emotionally-Focused Therapy (EFT) looks at important relationships and the emotions that come up in them, which can help with intimacy concerns and social anxiety. Solution-Focused Therapy concentrates on small, practical steps and clear goals to create change between sessions.Finding the right approach is part of the work. Suzanne will discuss these methods together and decide which feels most useful based on a person’s needs, goals and preferences. That makes sessions collaborative rather than one-size-fits-all.
Confirm the session formats available before you book, as the biography does not list specific formats. Online sessions can make it easier to fit counselling into a busy week by removing travel time and enabling shorter check-ins when needed. They also allow conversations from different locations when quieter surroundings are possible or when being on camera is not preferred. Registered or accredited professionals like Suzanne aim to make the practical side of therapy fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, parenting, relationship and intimacy issues, and social anxiety and phobia among other topics.
What is her therapeutic style?
She uses client-centred listening, emotionally focused work, and solution-focused techniques to name feelings and set practical next steps.
How much clinical experience does she have?
She has five years of professional work experience in counselling.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions arranged and what about the cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.