- Stress and anxiety
- Relationship concerns
- Trauma and abuse
About Suzan
Dr. Suzan McEnany is a California psychologist (CA Psychologist PSY17036) with 25 years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and motivation. She also addresses intimacy-related issues, depression, and caregiver or compassion fatigue.
Dr. McEnany listens for what feels most urgent and practical. She helps people talk through upsetting moments and figure out manageable steps to try between sessions. Conversations are direct and focused on what a person wants to change in daily life.
Her background includes long-term clinical practice in California settings. That experience informs a pragmatic approach to common problems such as overwhelm, communication breakdowns, and worry that keeps people from speaking up. She also has experience supporting people with ADHD-related struggles and with issues tied to family of origin, attachment, and abandonment.
When trauma or relationship wounds are present, she works with clients to name patterns and try different ways of responding. The work can include examining how control, guilt, or shame shape choices and relationships. Sessions cover concrete skills as well as the personal meanings behind behavior.
Getting started involves a short matching questionnaire and scheduling a first session. The therapist guides the early steps so clients can see whether the practical focus and working style fit their needs.
How evidence-based approaches work for online sessions
Many therapists who focus on anxiety and relationships use evidence-based techniques that break problems into manageable parts. One common approach is skills-focused work that teaches specific strategies for handling anxious thoughts and social situations. This can include practicing brief behavioral experiments and learning ways to reduce avoidance.A second approach emphasizes exploring patterns in relationships and attachment. That work looks at how early relationship experiences shape current fears, boundaries, and communication, and then tests different ways of responding in real life.
Finding the right approach is part of the process. The therapist will work collaboratively with the client to identify which techniques fit the person's goals and preferences. That means trying options, checking how they feel in practice, and adjusting the plan together.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy day, shorten check-ins when needed, or reduce travel time. It can also allow focused practice of real-life skills between sessions so therapy can connect directly to everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and motivation. Additional areas include ADHD, caregiver stress, attachment and issues tied to abandonment.
What is her therapeutic style like?
Her style is practical and focused on what people want to change. Conversations aim to identify specific steps and skills to try between sessions.
How much clinical experience does she have?
She has 25 years of professional work experience in clinical settings. That background informs her straightforward, skills-oriented approach.
What are her credentials and location?
She is a California psychologist, listed as CA Psychologist PSY17036, and practices from California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.