- Anxiety and stress
- LGBTQIA+ support
- Social anxiety help
About Sue
Sue Morton is a BACP counsellor practising in the United Kingdom with three years of experience. She works with people facing stress, anxiety, depression, relationship concerns, ADHD and LGBT issues, and she lists social anxiety and phobia among her focus areas. Sue aims to help people make sense of difficult feelings and talk through what is causing distress.
Sue meets people who bring a wide range of backgrounds and identities, including those from LGBTQIA+ communities and people who identify as neurodivergent. She listens to what clients say and reflects back the patterns she notices. That can help someone see how thoughts, feelings and behaviours link together.
In sessions she helps people explore their inner world and the life experiences that shaped it. She draws on evidence-based therapeutic techniques to work on mood, self-esteem and relationship difficulties. The emphasis is on noticing patterns and trying different ways of responding to them.
Sue supports people who feel isolated, overwhelmed by anxiety, or stuck after a separation or loss. She also works with concerns such as abandonment, attachment issues, jealousy and sexual identity questions. Practical conversation and small, manageable steps are part of how she approaches change.
Clients are invited to reflect on how past experiences influence current reactions. Over time this can make difficult feelings easier to understand and manage. Sessions are described in straightforward language so people know what to expect.
How her evidence-based approaches work online
Sue uses commonly applied evidence-based approaches to help people make sense of difficult feelings. One approach focuses on identifying unhelpful thinking and testing it against real situations to reduce anxious reactions. This method helps with persistent worry, low mood and social anxiety by teaching practical ways to notice and change thinking patterns.Another approach centres on exploring past relationships and attachment patterns to understand current emotional responses. This can be useful for people who struggle with abandonment fears, relationship problems or strong shame and guilt. It aims to make patterns clearer so people can try different ways of relating to others and themselves.
Deciding which approach to use is a collaborative process. The therapist will work with the client to figure out which techniques suit their needs, goals and preferences. That may mean mixing methods and adjusting pace so the work feels manageable.
Practical benefits of online sessions include fitting therapy into busy days and avoiding travel time. Please check the therapist's profile or booking flow to confirm the exact session formats offered before scheduling. Online working can make regular check-ins easier to maintain while juggling work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Sue works with stress, anxiety, depression, relationship concerns, ADHD and LGBT issues, and lists social anxiety and phobia among her focus areas.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and conversation to help people understand their thoughts and feelings and try small changes in how they respond.
How much experience does she have?
Sue has three years of experience working as a counsellor and psychotherapist in the United Kingdom.
What credentials does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.