- Anxiety and depression
- Social anxiety support
- Skills focused work
About Steven
Steven Sherrouse is a licensed clinical social worker (LCSW) practicing in North Carolina with three years of experience. He works with concerns such as anxiety, depression, stress, addictions, ADHD, and social anxiety and phobia. He also helps people struggling with life changes, mood problems, guilt and shame, and questions about life purpose.
He previously worked in a psychiatric hospital setting, supporting people with a wide range of mental health needs. That background shaped how he organizes sessions - practical, straightforward, and focused on skills that can be used between meetings. Sessions usually include talking through current problems, practicing coping techniques, and planning small steps forward.
Steven describes his methods as evidence-based and collaborative. He helps clients build coping skills for panic, avoidance, low mood, and stress. He also addresses behavior patterns like control issues and communication problems that make social situations harder to manage.
People who value a direct, skills-focused approach may find his style useful. He pays attention to everyday problems like work stress, relationship friction, and the strain of life transitions. He can also support people who want to explore forgiveness, self-regard, and how to live with ADHD.
Sessions are offered in English from North Carolina. Before booking, people should confirm the therapist's current session options and scheduling process to make sure they fit their needs.
Approaches used and how online sessions work
Steven works with evidence-based therapeutic techniques that focus on practical skills. One common approach teaches step-by-step coping tools for anxiety and phobia, such as gradual exposure to feared situations and breathing or grounding methods to manage acute symptoms. These strategies help people reduce avoidance and practice confidence in social settings.Another approach targets mood and behavior patterns by identifying unhelpful thinking and testing it against real-life results. This helps with depression, low motivation, and problems like control issues or communication breakdowns by replacing small habits that cause repeated stress.
Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their goals and preferences. That process typically includes reviewing what has or hasn’t helped before, trying techniques in session, and adjusting as needed.
Session format details are not listed in the biography, so confirm current options before booking. Many people find online sessions useful for fitting therapy around work, family, or school because they reduce travel time and allow shorter check-ins when schedules are tight. Online meetings can also make it easier to practice skills in everyday settings and to maintain continuity of care when life is busy.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, depression, ADHD, and social anxiety and phobia, plus related issues such as guilt and shame and life purpose.
What is his therapeutic style?
He uses evidence-based approaches and a collaborative, skills-focused style that emphasizes practical coping techniques and measurable steps.
How much clinical experience does he have?
He has three years of professional experience, including work in a psychiatric hospital setting.
What are his credentials and location?
He is a licensed clinical social worker, LCSW, practicing in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are sessions scheduled and what formats are used?
Session formats are not specified here; confirm current session options before booking so you know how meetings are arranged.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.