- Stress and anxiety
- Trauma and abuse
- Relationship issues
About Steven
Steven Comeau is a New York Licensed Clinical Social Worker (LCSW) with six years of social work and individual therapy experience. He helps people who are managing stress, anxiety, relationship concerns, trauma and abuse, depression, and life changes. Steven focuses on practical support and clear steps rather than clinical jargon.
He typically starts by listening to what feels most urgent. Sessions often include talking through recent problems, identifying patterns, and trying small changes to see what helps. Steven pays attention to how thoughts and behaviors interact, and he supports clients in building day-to-day coping strategies.
People bring a range of concerns, from panic and phobias to feelings of isolation or difficulties with communication. He also works with issues like guilt, control struggles, men’s issues, and sexual assault recovery. Steven notes when mood disorders, paranoia, personality challenges, or self-harm are part of the picture so these can be addressed directly in session.
His approach is collaborative. He and the client set goals together, review progress, and adjust plans as needed. Sessions are practical and focused on what someone can try between appointments to feel more in control.
Steven practices in New York and conducts therapy in English. Before a first session he asks people to share what they want to change and what they hope to get from therapy. That helps him and the client decide on the most useful next step.
How evidence-based methods are used in online sessions
Steven uses evidence-based therapeutic techniques focused on clear, practical work. One common approach looks at how thoughts and behaviors affect mood and anxiety; it involves identifying unhelpful thinking patterns and testing small behavioral changes to reduce distress. This method can help with panic, social fears, phobias, and low mood.A second approach centers on processing trauma and its effects on current reactions. It involves talking through distressing memories at a pace the client can manage and developing strategies to reduce reactivity and improve daily functioning. This can be useful for post-traumatic stress and recovery after sexual assault or abuse.
Finding the right approach is part of the work. Steven collaborates with each client to choose methods that fit their goals, preferences, and what they bring to sessions. He reviews progress and adjusts techniques as needed so the plan stays practical and relevant.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a weekday or work break, reduce travel time, and allow regular check-ins from wherever someone is based. Therapists can also adapt sessions when someone prefers a shorter check-in or less time on camera.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes.
What is his therapy style like?
Sessions are collaborative and practical, focusing on talking through issues, spotting patterns, and trying small steps to improve daily life.
How much experience does he have?
He has six years of social work experience and six years working in individual therapy.
What are his credentials and where is he based?
He is a New York LCSW and practices in New York.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.