- Stress and anxiety
- Relationship patterns
- Attachment issues
About Stephanie
Stephanie Rosenberg is a Licensed Clinical Social Worker (LCSW) with six years of professional experience. She practices in Florida and focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Stephanie also lists work with issues such as abandonment, attachment struggles, body image, caregiver stress, codependency, and OCD-related concerns.
She uses straightforward conversation to help people sort through what feels overwhelming. Sessions are practical and focused on what the client wants to change. Stephanie listens for patterns in relationships and daily life that keep problems active, and she helps clients identify small steps to try between meetings.
Her background includes supporting people through life changes and parenting-related stress. She draws on evidence-based therapeutic techniques to guide the work and chooses methods that fit each person's situation. Stephanie emphasizes clear goals and regular check-ins so progress can be tracked.
Clients can expect a calm, conversational tone and a focus on real-world strategies for handling anxiety, mood shifts, and relationship struggles. She pays attention to how past attachment and abandonment experiences affect current behavior and feelings. Practical skills, communication practice, and planning for difficult moments are common parts of sessions.
Stephanie asks clients to set goals together and reviews what helps or needs adjusting. She aims to make sessions usable in day-to-day life, with steps that can be practiced between meetings. This approach supports people working through isolation, guilt, control issues, and challenges with self-worth.
Working online with evidence-based methods
Stephanie uses evidence-based therapeutic techniques to guide online work. One common approach focuses on identifying unhelpful thought and behavior patterns and testing small changes in daily life to reduce anxiety and low mood. This method helps people notice how thoughts, feelings, and actions connect and try practical experiments to shift them.Another approach centers on understanding attachment and relationship patterns that influence how people relate to others. It looks at how past hurts or fears of abandonment show up now and supports learning different ways to communicate and set boundaries in relationships.
Deciding which approach to use is collaborative. The therapist reviews your goals, asks about what has or hasn't worked before, and adjusts methods as you go. The work is paced to match your needs and preferences so the plan can change if something isn't helpful.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and give access to a licensed professional from home or work. The focus is on practical tools and strategies that can be used between appointments to address social anxiety, relationship patterns, and daily stress.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Florida, New York
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, plus related issues like attachment, codependency, and OCD-related concerns.
What is her approach in sessions?
Sessions are practical and conversational, using evidence-based techniques to identify patterns and develop small, usable steps for change.
How much experience does she have?
She has six years of professional experience as a clinician.
What are her credentials and where is she located?
She holds the LCSW credential and practices in Florida with New York and Florida LCSW listings.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.