- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-Focused Therapy
About Stephanie
Stephanie Moore is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, and self-esteem concerns. She also supports those dealing with motivation, depression, relationship strain, and social anxiety and phobia.
She practices in a client-centered way, treating the person as the expert on their own life. Sessions focus on listening, clarifying what matters most, and building on strengths the person already has. Stephanie uses practical tools from Cognitive Behavioral Therapy to spot patterns in thoughts and behavior that keep problems stuck.
When trauma is part of someone's history, she draws on Trauma-Focused Therapy methods to help process painful memories at a manageable pace. That work aims to reduce overwhelming reactions and improve day-to-day coping. She keeps explanations direct and uses short, concrete steps during sessions.
People who prefer straightforward conversation about specific challenges often find this approach useful. Meetings are paced to each person, with a mix of talk, skill practice, and reflection. The focus is on small, notice-able changes rather than long lectures.
Stephanie encourages practical action between sessions, such as short coping exercises or thought records. She explains techniques in plain language and revisits them until they feel useful. To begin, prospective clients follow the site process to match and schedule a first appointment.
How her approaches translate to online sessions
Stephanie uses Client-Centered Therapy to focus on each person's concerns and priorities, offering a listening, nonjudgmental stance and following the client's lead. Cognitive Behavioral Therapy (CBT) provides clear, practical exercises to identify unhelpful thoughts and try new behaviors that reduce anxiety. Trauma-Focused Therapy helps people process distressing memories in small steps and build skills to manage strong reactions.Choosing the right approach is a collaborative process. She will discuss goals and preferences, try techniques in session, and adjust the plan based on what works. The aim is to find methods that fit the person's everyday life and to move at a comfortable pace.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also lets people practice skills in familiar routines and then discuss how those exercises felt in the next session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and family issues, anger, career concerns, bipolar challenges, coping with life changes, and ADHD. Social anxiety and phobia are listed among her focus areas.
What is her therapeutic style?
Her style is client-centered, meaning she treats the person as the expert on their own life and follows their priorities. She combines listening with practical tools from CBT and trauma-focused methods.
How much experience does she have?
She has six years of professional work experience as a counselor.
What are her credentials and where does she practice?
She is an LPC, licensed in Texas, and provides services based in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.