- CBT techniques
- DBT skills
- Motivational interviewing
About Shimyne
Shimyne Homidas is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) with seven years of experience in Florida. She helps people with stress, anxiety, relationship issues, self-esteem, career changes, and life transitions such as divorce or relocation. Shimyne also supports those coping with grief, trauma, anger, depression, and social anxiety and phobia.
She focuses on practical steps people can take in everyday life. Sessions involve listening, reflecting, and identifying small changes that can reduce overwhelm. Shimyne uses clear, skills-based methods so clients can try tools between meetings and notice what helps.
Her approach draws on Client-Centered Therapy to follow the client's lead and build on personal strengths. Cognitive Behavioral Therapy, or CBT, is used to notice and test unhelpful thoughts and habits. Dialectical Behavior Therapy, or DBT, and mindfulness techniques teach emotional regulation and ways to slow down intense feelings.
Motivational Interviewing helps people clarify what matters most and set doable goals. Shimyne often works with separation and family stress, issues around codependency, and concerns like guilt, shame, or isolation. She also addresses women's issues and matters related to infidelity or domestic violence when the individual seeks that support.
Sessions are offered in English. Shimyne accepts international clients and frames progress as a series of practical steps people can take, rather than quick fixes. To begin, readers are asked to use the site flow to match and schedule a first session.
How Shimyne uses specific approaches in online work
Shimyne draws on a few clear methods in her online practice. Client-Centered Therapy focuses on listening and following what matters most to the person, helping them name goals and decide the pace. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together and teaches practical exercises to try between sessions to reduce anxiety and unhelpful patterns.Finding the right approach is part of the work. Shimyne will talk with each person about goals and preferences and will suggest a mix of methods. That collaboration helps shape what is practiced in sessions and what tools a client uses between meetings.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. It also allows practicing skills in the contexts where social anxiety and phobia show up, and lets therapists and clients test what helps without promising particular outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, self-esteem, career changes, grief, trauma, anger, depression, and social anxiety and phobia among other issues.
What is her therapy style like?
Sessions are practical and person-centered, focusing on skills and steps clients can use between meetings. Techniques include CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has seven years of clinical experience working with adults on life transitions and emotional concerns.
What credentials and region are listed?
She holds LCSW and LISW-CP credentials and practices from Florida.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not listed in the biography; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.