- CBT methods
- Strength-based focus
- Person-centered listening
About Sherrille
Sherrille Mckethan is a Licensed Clinical Social Worker (LCSW) with 11 years of experience based in New Jersey. She works with people coping with anxiety, depression, stress, low self-esteem, trauma, and related life changes. She also focuses on issues such as divorce and separation, domestic violence, postpartum depression, panic attacks, and social anxiety and phobia.
Sherrille uses practical talking and problem-solving methods in sessions. She draws on person-centered listening, solution-focused strategies, strength-based thinking, and cognitive behavioral methods. Sessions aim to identify clear goals, process experiences, and build skills for daily life.
She pays attention to cultural and racial factors that shape a person’s experience. That can mean naming how prejudice and discrimination affect mood, stress, and self-worth. The work includes direct discussion of those pressures when clients want it.
In practice she helps people learn coping skills, change unhelpful thoughts, and test new behaviors in small steps. She also supports people dealing with major life shifts like separation or becoming a parent. The pace and focus are set together, with practical exercises between sessions when useful.
Sherrille emphasizes respect for each client’s background and perspective. People who prefer clear goals and hands-on strategies may find her approach straightforward and focused on measurable changes.
Therapeutic approaches and how online work fits
Sherrille uses cognitive behavioral methods to help people identify unhelpful thought patterns and try different behaviors. This approach often focuses on skills for managing anxiety, panic, low mood, and everyday stressors.She also works from a person-centered stance that emphasizes listening and collaboration. That approach supports setting clear goals and shaping sessions around what matters most to the client.
Finding the right approach is part of the work. The therapist will discuss options and pick methods with the client based on needs, goals, and preferences. That makes the plan a shared decision rather than a fixed program.
Session formats are not specified in the biography, so confirm current online session options before booking. Online appointments can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. They can also let someone continue regular care during life changes while keeping the focus on practical skills and progress.
Areas of expertise
Additional focus areas
Experience
11+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and self-esteem concerns, and related issues such as panic attacks, postpartum depression, and social anxiety and phobia.
What style of therapy does she use?
She uses person-centered listening, solution-focused steps, strength-based ideas, and cognitive behavioral approaches to set goals and build skills.
How much experience does she have?
She has 11 years of clinical experience working with people across a range of emotional and life problems.
What are her credentials and where is she located?
She is an LCSW licensed in New Jersey and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients join sessions?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.