- Stress and anxiety
- CBT and ACT
- Body-mind focus
About Sharron
Sharron Lewis is a Licensed Clinical Social Worker, LCSW, practicing in Louisiana with 24 years of experience. She lists stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, and intimacy-related issues among the areas she works with.
She earned a Master of Social Work at the University of Washington in Seattle and spent early clinical years working in inpatient psychiatry at the Veterans Administration Hospital. After returning to Louisiana she practiced in child welfare, community mental health, and private hospital settings. For the past 13 years she served as Clinical Director of an Intensive Outpatient Program offering both group and individual psychotherapy.
Her approach pulls from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness, and self-compassion practices. She emphasizes body-mind methods that increase awareness of physical sensations while working on thoughts and behaviors. Sessions focus on clear goals and practical skills to manage stress, anxiety, sleep problems, and relationship patterns.
Clients work on things like coping with life changes, handling anger, improving communication, and addressing attachment or abandonment concerns. She also supports people dealing with chronic illness, codependency, isolation, and career or life-purpose questions. The work blends skill-building, present-moment awareness, and attention to how the body and mind influence each other.
Sharron tends to offer both group and individual therapy in her background roles; prospective clients should confirm current session options and scheduling details before booking. She conducts sessions in English and practices in Louisiana.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and practice small actions that align with those values, which can lessen avoidance and improve daily functioning. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, and it often uses homework and short skill practice between meetings. Attachment-Based Therapy looks at patterns in relationships and how early connections shape current reactions, useful for relationship stress and intimacy concerns.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best, based on goals, preferences, and how someone responds in early sessions. That way the plan can be adjusted as progress and needs become clearer.
The biography does not specify current session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow brief check-ins when longer visits are hard to schedule. Many people also find it simpler to practice ACT or CBT homework from their usual environment. Ask about session length and any technical needs when you schedule so the format matches what you need.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family concerns, sleep problems, and intimacy-related issues.
What is her therapy style like?
Her style mixes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness, and self-compassion practices with a body-mind emphasis.
How long has she been practicing?
She has 24 years of clinical experience, including work in inpatient psychiatry, child welfare, community mental health, and as an Intensive Outpatient Program Clinical Director.
What are her credentials and where does she practice?
She is an LCSW licensed in Louisiana and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list current session formats, so please confirm the available formats before booking.
How are sessions paid for?
Costs vary with location, and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.