- Anxiety and stress
- Trauma-informed work
- CBT and attachment
About Sharon
Sharon Calhoun is a Licensed Master Social Worker (LMSW) practicing in Michigan with 35 years of clinical experience. She helps people manage stress, anxiety, depression, addiction concerns, trauma and relationship struggles. Sharon regularly addresses issues such as self-esteem and communication problems.
Her work draws on methods that look at how relationships shape feelings and behavior. She uses approaches that break down problems into practical steps and focus on current goals. Sessions commonly include talking through recent events, identifying patterns, and practicing small skills between meetings.
Sharon also works with people who are coping with abandonment, attachment concerns, blended family dynamics, and family-of-origin issues. She has long experience supporting those facing divorce, separation, and fatherhood-related questions. Her background includes work with substance use and domestic violence matters when those are part of a person's story.
In sessions she combines tools from Cognitive Behavioral Therapy and Solution-Focused Therapy with attention to how past relationships affect present life. Motivational Interviewing is used when someone wants help making changes around substances or behavior. Trauma-Focused Therapy is applied when safety and processing of traumatic memories become priorities.
Expect clear, straightforward conversation about what feels hard and practical ideas to try between sessions. Sharon works with each person to set reasonable steps and checks progress along the way. She offers services in English and practices across adult life stages in Michigan.
Therapeutic approaches and online sessions
Sharon works from approaches that connect how relationships shape current feelings and from methods that change thoughts and actions. Attachment-Based Therapy looks at patterns formed in close relationships and helps people notice how those patterns affect trust and communication. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and offers specific exercises to reduce worry and unhelpful thinking.Choosing the right approach is part of the work. Sharon collaborates with each person to decide which strategies fit their goals, needs, and preferences. She will suggest approaches, try them in sessions, and adjust plans based on what helps most.
Session formats are not listed in the biography, so please confirm available options before booking. Online therapy can make it easier to fit meetings into a busy day, allow shorter check-ins when helpful, and remove travel time. Therapists can also use phone or video differently depending on whether someone prefers not to be on camera or needs a quick check-in during a break at work. Confirm the exact formats offered when you schedule to match sessions to your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, trauma and relationship difficulties, including issues like abandonment and communication problems.
What is her approach in sessions?
She uses practical, goal-focused work that includes Cognitive Behavioral Therapy, Attachment-Based ideas, Solution-Focused techniques, and Motivational Interviewing when change is the focus.
How much experience does she have?
Sharon has 35 years of clinical experience working with adults on a range of emotional and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.