- Stress management
- Anger support
- Panic and mood
About Shari
Shari Hull is a Florida licensed clinical social worker (LCSW) with 16 years of experience. She helps people who are dealing with stress, anxiety, relationship difficulties, anger, depression, and coping with life changes.
Shari listens and works with clients to make conversations straightforward. She focuses on what is happening now and what practical steps can help reduce everyday stressors. Sessions tend to be direct and focused on small, manageable changes that add up over time.
Her background includes many years supporting people with mood concerns and panic symptoms. She also has experience with addiction-related struggles, eating and food issues, and challenges tied to life transitions. Issues such as communication problems, blended family matters, infidelity, and forgiveness are also within her experience.
Shari has worked with veterans and people facing aging and geriatric challenges, and she is familiar with problems linked to impulsivity and disruptive mood regulation. Her practical approach aims to help people notice patterns and try different ways of responding to them.
Sessions are conducted in English and are based in Florida. To begin, clients are asked to complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time.
How evidence-based approaches guide online sessions
Shari works from evidence-based therapeutic techniques that focus on practical skills and behavior change. One common approach helps people notice and test unhelpful thoughts, then try different responses in real situations to reduce anxiety and panic symptoms. Another approach emphasizes learning specific behaviors and coping skills to manage stress, anger, and mood changes so daily routines feel more manageable.Finding the best approach is collaborative. Shari will discuss goals and preferences, try methods that fit your needs, and adjust what she does based on what helps most. That collaborative process includes reviewing what felt useful after a few sessions and shifting the plan if needed.
Confirm the available session formats before booking, since the biography does not list specific options. In general, online sessions can make it easier to fit therapy into a workday, allow a shorter check-in when needed, or avoid travel time. Some formats also let you choose audio-only or video depending on what works best for the moment. Ask about current online scheduling and format choices when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, anger, depression, and coping with life changes, along with related areas like panic and mood disorders.
What is her general approach in sessions?
Her style is practical and straightforward, focusing on clear conversation and small, manageable steps you can try between sessions.
How much experience does she have?
She has 16 years of professional work experience as a clinician.
What are her credentials and where is she based?
She is a Florida LCSW and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.