- CBT methods
- Mindfulness practice
- Motivational interviewing
About Scott
Scott Siller is a Licensed Professional Counselor in Texas (LPC) with nine years of experience. He works with people facing anxiety, depression, stress, addictions, and related concerns, including social anxiety and phobia and panic. He also supports clients dealing with relationship strain, work problems, grief, and questions about life purpose.
Scott uses clear, practical methods in sessions. He draws on cognitive behavioral techniques to spot unhelpful thinking patterns and build different responses. Mindfulness practices are used to help people notice their reactions without getting swept up in them.
Client-centered methods guide how he listens and responds. That means the person’s experience leads the conversation and goals are set together. Motivational interviewing is added when someone is working through change around substances, behavior, or motivation.
Scott describes his role as collaborative and straightforward. He and the client make a short treatment plan and check progress often. He asks for feedback so the work stays focused on what is actually helping.
Sessions aim to increase practical coping skills. That can mean managing panic symptoms, reducing avoidance of social situations, improving mood, or handling workplace stress. Scott has worked across settings and with a wide range of concerns, bringing nine years of practice to each session.
How Scott uses ACT, CBT and mindfulness online
Scott uses cognitive behavioral therapy to identify unhelpful thought patterns and practice different responses. That approach is often used for anxiety, panic, and mood problems and focuses on what to do differently in everyday situations.He also draws on Acceptance and Commitment Therapy (ACT) ideas, which help people notice difficult thoughts and still take steps toward meaningful goals. Mindfulness practices are introduced to increase awareness of bodily and mental reactions so actions are less driven by habit.
Finding the right mix of approaches is part of the work. Scott treats the choice of methods as collaborative and adjusts them based on each person’s goals, preferences, and progress. Clients and therapist check in and revise the plan as needed.
The original biography does not list which online formats are used, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and remove the need to be on camera during some meetings if that helps someone engage. Licensed professionals can use these practical options to help people work through social anxiety, panic, and other concerns while fitting sessions into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does he help with?
Scott works with anxiety, depression, stress, addictions, social anxiety and phobia, panic, and related concerns such as relationship and workplace issues.
What is his therapeutic style like?
He blends cognitive behavioral, mindfulness, and client-centered approaches and uses motivational interviewing when change and motivation are the focus.
How much clinical experience does he have?
He has nine years of experience working with people across a range of mental health and behavioral concerns.
What are his credentials and location?
He is a Licensed Professional Counselor, LPC, practicing from Texas.
Which languages are supported?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
The original biography did not list session formats; confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.