- Stress management
- Grief support
- Coaching approach
About Samantha
Samantha Peel is a Licensed Professional Counselor (LPC) in Colorado with 19 years of clinical experience. She works with stress, anxiety, grief, anger, coping with life changes, and offers coaching-style support. Samantha’s practice also lists social anxiety among the concerns she addresses.
She helps people manage strong emotions and difficult transitions in straightforward, practical ways. Sessions focus on clear goals, learning skills to handle intense moments, and making small changes that add up. Conversations are collaborative and paced to the person’s comfort level.
Samantha has supported adults in a wide range of life situations, including caregiving strain, chronic illness and pain, fertility and end-of-life concerns, and issues related to attachment and relationships. She also works with people navigating substance use, mood disorders, and the emotional effects of trauma and loss.
Her work integrates evidence-based techniques with a collaborative approach. That means Samantha draws on proven methods and adapts them to what a person needs in the session. Clients often focus on managing anxiety symptoms, reducing panic, and coping with guilt or shame.
People who are looking for help with life transitions, grief, or persistent worry will find practical tools and direct conversation. Samantha supports people over time, helping them track progress and adjust plans as life changes. She offers sessions in English from her Colorado practice.
To begin, clients follow an intake process that matches them to available services and schedules an initial appointment. The intake includes a short questionnaire and a first-session booking step.
Evidence-based approaches and online work
Samantha uses evidence-based therapeutic techniques that focus on clear skills and measurable progress. One common approach she applies emphasizes practical coping skills for anxiety and panic, teaching breathing, grounding, and step-by-step exposure to feared situations to reduce intense reactions. Another approach focuses on processing grief and loss through supportive conversation and strategies for managing strong emotions and daily routines that change after loss.Choosing the right method is part of the work together. The therapist and client review goals, try approaches, and adjust what’s used based on what helps most. That means sessions can shift over time as needs and preferences become clearer, with the client involved in deciding next steps.
Confirm the exact session formats before booking since the original listing does not specify formats here. Online work can make sessions easier to fit into daily life - for example, it can reduce travel time, allow shorter check-ins during a busy day, or let someone join when leaving work for a break. Licensed professionals can use online sessions to keep continuity of care and to make scheduling more flexible, but please confirm which formats are offered when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she address?
Samantha works with stress, anxiety, grief, anger, coping with life changes, and coaching needs. Her profile also lists social anxiety and related concerns such as panic and guilt.
What is her therapeutic style like?
She uses an integrative, evidence-based approach and collaborates with each person to set goals. Sessions focus on practical skills and clear steps to manage symptoms.
How much experience does she have?
She has 19 years of clinical experience working with adults across a range of concerns and settings.
Which credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in Colorado and practices from that state.
What languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first appointment?
Use the See online therapy options button, complete a short matching questionnaire, and schedule the first session through the booking process.