- Stress and anxiety
- Relationship concerns
- Attachment issues
About Regina
Regina Burnette is a Licensed Clinical Social Worker (LCSW) in California with 17 years of experience. She works with people who are dealing with stress, anxiety, relationship strain, anger, low self-esteem, and life transitions.
She practices a person-centered style. Sessions focus on listening, clarifying what matters to the client, and working through past hurts and obstacles that get in the way of daily life. Conversations are practical and aim to restore a higher level of functioning and daily satisfaction.
Regina uses evidence-based therapeutic techniques and adapts the conversation to each person. She pays attention to attachment and abandonment concerns, communication problems, control issues, and struggles with guilt, shame, and impulsivity. She also supports people facing caregiver stress, body image worries, financial pressure, and feelings of isolation.
Clients often bring issues tied to divorce or separation, forgiveness work, or questions about life purpose and mood. Her approach includes straightforward talk about behavior patterns and steps people can try between meetings. The focus is on manageable changes and clearer decision making.
Regina works by shaping a treatment plan around what a person wants to change. She draws on her past years of practice to tailor the pace and focus, aiming to help people regain functioning and feel more in control of everyday life.
How her approaches translate to online work
Regina draws on person-centered methods and evidence-based therapeutic techniques. Person-centered work means conversations center on the client’s goals and experiences, letting the client lead what matters most. Evidence-based techniques involve clear, practical steps for coping with anxiety, mood issues, and relationship patterns, and often include behavioral experiments or skill-building between sessions.Finding the right approach is part of the work together. She will explore goals, preferences, and what has or hasn’t helped in the past, and they will choose methods together. This collaborative process helps match techniques to the person’s needs rather than using a one-size-fits-all method.
Confirm the current online session options before booking since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy life, reduce time spent traveling, and allow shorter check-ins when a full session isn’t practical. It can also let someone continue regular meetings while managing caregiver duties, work schedules, or other commitments, with the therapist and client deciding what scheduling pattern works best.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
California
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship strain, anger, low self-esteem, and coping with life changes. Additional focus areas include attachment, abandonment, body image, caregiver stress, and isolation.
What is her therapeutic style?
She uses a person-centered approach that focuses on listening and practical steps. Regina also uses evidence-based techniques to address behavior patterns and coping skills.
How much experience does she have?
She has 17 years of professional experience working with clients from diverse backgrounds. That experience shapes how she structures conversations and treatment plans.
What are her credentials and where is she based?
She is a California Licensed Clinical Social Worker, listed as LCSW, and practices in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. book with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.